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Sharon Salzberg

What Is Karma? An All Together Podcast With Sharon Salzberg

The Huffington Post | Paul Brandeis Raushenbush | Posted 08.14.2015 | Religion

We've all been there. Someone we don’t like gets dinged at work, splashed at the curb or dumped by their love interest and we look at one anothe...

Daily Meditation: May You Be Peaceful

The Huffington Post | Antonia Blumberg | Posted 08.04.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be pa...

Daily Meditation: Breathe In, Breathe Out

The Huffington Post | Antonia Blumberg | Posted 07.10.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

Michael Jordan's Mindfulness Meditation Coach: The Secret Weapon of Phil Jackson, Kobe Bryant and You

Michael Sandler and Jessica Lee | Posted 06.15.2015 | Healthy Living
Michael Sandler and Jessica Lee

Woo-woo or not, compassion is needed today more than ever, and perhaps mindfulness can help bring us there. Through Mumford's book, we can all learn to be Mindful Athletes in our day-to-day lives.

Annual Buddhist Festival To Include Talks About Baltimore, Social Justice

Crystal Lewis | Posted 06.11.2015 | Religion
Crystal Lewis

Buddhists and meditation enthusiasts will gather near Washington, DC this week for Buddhafest, an annual event that includes a film festival, dharma talks, meditation sessions and music.

Daily Meditation: Come Back To Your Breath

The Huffington Post | Antonia Blumberg | Posted 04.23.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

A Tip for Staying Grounded From Meditation Teacher Sharon Salzberg

Jennifer Howd | Posted 06.16.2015 | Healthy Living
Jennifer Howd

Sharon mentioned the importance of grounding ourselves in situations when we're feeling off balance (especially important for those of us who are highly sensitive). And then she said something that I didn't quite understand at the time, but it felt significant, so I wrote it down...

This Simple Meditation Video Will Convince Even The Non-Believers To Start Practicing

The Huffington Post | Lindsay Holmes | Posted 04.10.2015 | Healthy Living

Many of us put emphasis on physical fitness, but what about our emotional strength? That's where meditation comes in. The activity is essentially a...

How To Live In The Moment

The Washington Post | Brigid Schulte | Posted 03.05.2015 | World

Sometimes in the crazy swirl of life, it feels like there’s no time to stop. But that’s just what Sharon Salzberg teaches people to do. Salzberg i...

Being Mindful About Mindfulness

Robyn Brentano | Posted 03.18.2015 | Healthy Living
Robyn Brentano

Whatever your practice might be, I hope that it involves training in compassion. Now, with all the challenges we face in the world, we can be confident that kindness and compassion are the bedrock of personal and social change.

LISTEN: What Are We Talking About When We Talk About Meditation?

Huffington Post | Paul Brandeis Raushenbush | Posted 09.29.2014 | Religion

Welcome to the HuffPost Religion Podcast All Together hosted by Executive Religion Editor Rev. Paul Raushenbush. All Together offers a unique perspect...

Daily Meditation: Kindness

The Huffington Post | Antonia Blumberg | Posted 08.11.2014 | Religion

We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be par...

What Is The True Path To Middle Eastern Peace?

The Huffington Post | Lauren Betesh | Posted 08.04.2014 | Religion

With war raging on between Israel and Hamas and the death toll on the rise, prayers for peace in the Middle East are needed now more than ever. H...

5 Simple Ways You Can Help Create Peace in Gaza and Israel

Jamie Lauren Zimmerman, MD | Posted 09.23.2014 | Impact
Jamie Lauren Zimmerman, MD

Living far away, it's often hard to know where to start or how to help. So, I began asking people with experience in the region and have identified five simple actions you can take today to support peace for people in Gaza and Israel.

10 Religious Leaders Take A Stab At The True Meaning Of Wisdom

The Huffington Post | Antonia Blumberg | Posted 07.11.2014 | Religion

The world's faith traditions have much to teach us about wisdom -- what it is, where to find it and who truly possesses it. Wisdom is elusive, however...

Daily Meditation: Loving Kindness

The Huffington Post | Antonia Blumberg | Posted 06.27.2014 | Religion

We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be par...

5 Steps for Using Mindfulness to Get What You Want

Melanie Harth, Ph.D., LMHC | Posted 07.29.2014 | Healthy Living
Melanie Harth, Ph.D., LMHC

Your choices are based, in part, on the stories you're telling yourself. Here's the thing -- you can begin writing new stories for yourself. You can learn to choose healthier, happier endings, based on having a truer sense of who you really are, and what you want.

The Case For Loving Your Enemies

Charlotte Lieberman | Posted 06.23.2014 | Healthy Living
Charlotte Lieberman

Here are five basic tips to help us all recognize the power of compassionate communication -- with our colleagues, clients and ourselves (and well, everybody else).

Leaders Of The Mindfulness Movement On How Meditation Will Change The Workplace

Posted 03.18.2014 | Healthy Living

Once a niche activity for the spiritual set, meditation and mindfulness have made their way into the corporate world, with numerous CEOs opening up ab...

Creating Generous Cultures in Our Nonprofit Organizations

Barbara Bonner | Posted 05.10.2014 | Impact
Barbara Bonner

An organization that honors generosity is clear in its mission and encourages bold implementation. Because the stakes are high and our resources are limited, we are all too often afraid of boldness.

WATCH: Meditation Expert Shares Simple Secret To Being Happy At Work

Posted 01.23.2014 | Religion

It's safe to say that Sharon Salzberg, a New York Times Best selling author and leading teacher of Buddhist meditation practices, has a pretty good id...

Taking the Happy Train to the Rubin

Tim McHenry | Posted 03.09.2014 | Healthy Living
Tim McHenry

We all take furtive glances at our fellow passengers on the subway. Don't we? Sometimes they are so unaware of their surroundings, that our gaze gets ...

Debunking The Myth Of Multitasking

Sharon Salzberg | Posted 03.09.2014 | Healthy Living
Sharon Salzberg

Debunking the myth of multitasking, we become much better at what we do and increase the chance of being able to remember the details of work we have done in the past.

How Happiness Influences Our Creativity

Posted 12.29.2013 | Healthy Living

The term "tortured artist" is a well known one, and artists with that reputation often pride themselves on producing powerful work from places of pain...

Inner State Crumbles United States

Suna Senman | Posted 01.23.2014 | Politics
Suna Senman

America is striving to build a more peacefully prosperous society by digging into the foundation of our ground structure. Health care is a part of tha...