If it's not in your kitchen cabinet already, consider adding coconut oil to your collection.
You might understand, and dare I say even agree with, my inspiration for sneaking a little "skinny" into the big celebration.
Mozambique was once one of the largest coconut producers in the world. Today, reports estimate that as much as half of the country's coconut trees have been destroyed, making it impossible to sustain the same level of production.
Cooking tasty and healthy meals from scratch is easy and can be super-quick if you're set up and ready to go. The key to success is having your kitchen stocked to rock.
With summer rapidly approaching, makeup trends float towards the effortlessly dewy, refreshed, just hydrated enough skin. Not for us oily girls. We often suffer from #makeupmeltdown.
Below are some of the makeup do's and don'ts I have found to be helpful for myself and my clients.
America still has a major weight problem, and now, it turns out, there are different types of belly fat to worry about -- one of which you can't even see. The distinction is important.
Forget what you think you know about vegan baked goods -- this quickbread is a game-changer.
by guest blogger Brendan Brazier, athlete, author, and creator of Vega and Thrive Forward Spring--a time for renewal, growth, and plenty of spring-...
You are not going to be cooking for yourself on Mother's Day. You are not going to be making restaurant reservations either. You're going to let the people who made you a mother take care of that. You are, however, going to make yourself one hell of a cup of coffee because any day that calls for celebration also calls for a little liquid pick-me-up.
Believe me, I don't actively count calories. I don't eschew butter or nuts because of the calorie content. I focus on the overall quality of the food over digits on the label. But I also believe that calories matter.
Even the Flinstones couldn't, at least in my view, put a positive spin on cavemen. So when I was told about the latest beauty trend, Caveman Regimens, my reaction was: "That's gross."
At the Winter Fancy Food Show two weeks ago, coconut was the major flavor du jour -- from coconut cheese to coconut sake to coconut chips to coconut-c...
By its pure design, the winter season is not on your side when it comes to your skin.
It shook Leela Rao to the core when the person closest to her was almost taken away from her. At the age of 30, Leela's sister and best friend Uma, a ...
Try adding a variety of oils to your diet to boost health and vitality. Keep in mind not all oils are made equal and each use be used according to their cooking methods listed above. Remember, there is no one miracle oil.