Not to worry. Certain "brain foods" can help nourish this precious organ by protecting it from degeneration, helping to boost mood, and sustaining cognitive function, even as we age. Here are some of the top brain foods and what research says about them.
Lavish skincare products needed for beautiful and radiant skin can be found right in your own home.
We all know coconut oil can yield shiny locks and radiant skin. But did you know it also fights rust and keeps eggs fresh for a whole entire year?
So you're considering going vegan. You're totally ready to say "buh-bye" to your weekly pint of cookie dough ice cream, but is your pantry prepped for your new way of eating?
We've all heard that phrase, "It's not what you said, but how you said it." Well, that's sort of what it's like with coffee, because we're hearing that it's not so much the coffee that creates problems but, rather, the way it's brewed... and stored... and ground.
In other words, the best diet for our health depends, as it ever has, not on replacing trans fat with any one oil from any one nut up any one tree; but on seeing the forest.
Turmeric stirred through cauliflower always makes it taste and look like a curry, but here, while using turmeric in cooking the cauliflower, I've th...
It's the ultimate multi-tasker.
You have to let go of the idea that women over the age of 50 have a diminishing or lower libido after menopause. That simply does not have to be true. What may be more to the point is the need to let go of their own perceptions of what sexuality is all about.
It's the perfect complement to the full-flavored British asparagus.
I've come up with a more hearty Mexican entree which can be layered up and served fresh and hot at a dinner party.
These types of problems can be found on your feet as rough, dry, cracked heels, callus/corn formation on the toes or balls of your feet and arch cramps or fatigue from all the long walks or vacation shopping that accompany summer activities.
If your nutrition information comes primarily from your email inbox or social media, what you're reading may be misleading, inaccurate and may even ...
We should all take a moment to ask ourselves, "how do the products I buy and the companies I support contribute to the Earth's wellbeing?" You CAN make a difference by using organic products that are natural and socially responsible! Below are some of my favorite organic beauty picks to try.
Your earliest memories are of your Mom slathering exotic creams on her face and scaring you with alien-green mud masks. She has always used sunscreen and her skin shows it. Give Mom an upgrade to her skincare routine this Mother's Day and show her you've been paying attention all these years.
It seems every time I travel, my skin goes crazy. In Mexico, my hands turned into lobster claws. In Tanzania, an allergic reaction to malaria meds blew up my lips to Big Ang proportions. I came home from Fiji with MRSA.