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Sleep Neuroscience

My Q and A With Patrick Fuller on How Neuroscience Can Unlock Sleep's Mysteries

Arianna Huffington | Posted 05.26.2015 | Science
Arianna Huffington

Patrick Fuller is a neuroscientist at Harvard Medical School's esteemed Division of Sleep Medicine. In answer to my questions, he shared his insights on the importance of good sleep hygiene, how our brain's clock is connected to our overall well-being, and the problem with sleeping pills.

What Your Sleep Schedule Says About You

The Huffington Post | Jacqueline Howard | Posted 12.11.2014 | Science

Whether you're a night owl or a morning person, your sleep habits reveal a lot about you--from your personality to the structure of your brain and eve...

Sleep: A Mystery at the Crossroads of Neuroscience (Part 2)

Deepak Chopra | Posted 03.15.2014 | Science
Deepak Chopra

Despite five decades of modern neuroscience, we have only a very limited knowledge of the role of sleep and barely know anything about the role of dreams. Common experience tells us to agree with Shakespeare's simple conclusion that sleep "knits up the raveled sleeve of care."

Sleep: A Mystery at the Crossroads of Neuroscience (Part 1)

Deepak Chopra | Posted 03.08.2014 | Science
Deepak Chopra

Even as sleep becomes more critical for all manner of bodily functions, this only highlights the mystery that is sleep. Sleep is certainly a physiological necessity, but neuroscience can hardly improve on Shakespeare's observation after the guilty Macbeth cannot fall asleep.