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Sleep Survey

New Moms Are Making Critical Mistakes When It Comes to Baby Sleep

Dana Points | Posted 04.22.2014 | Parents
Dana Points

Sleep. It's the thing new moms crave more than a long, hot shower. Certainly more than they crave sex. But a good night's sleep is elusive when there's a baby in the house.

Carolyn Gregoire

LOOK: The Events That Kept Us Up At Night In 2013 | Carolyn Gregoire | Posted 12.27.2013 | Healthy Living

To commemorate the passing of each year, we create annual "best of" list (top films, iconic moments, world-shaping events) to catalogue the legacy of ...

Here's A Depressing Fact About People Who Don't Sleep Enough

Posted 12.20.2013 | Healthy Living

Getting enough sleep is a luxury many Americans can't afford. Nearly half of people in households making less than $30,000 a year get six hours or les...

The Sleep Problems You May Not Know You Have

Dr. Michael J. Breus | Posted 10.11.2011 | Healthy Living
Dr. Michael J. Breus

Unfortunately, this news makes a lot of sense to me: Sleep problems are extremely common, yet they go dramatically under-reported by patients and under-diagnosed by physicians.

How to Sleep Through Menopause

Staness Jonekos | Posted 11.17.2011 | Healthy Living
Staness Jonekos

Being a busy woman, daily exhaustion is normal. Throw in menopausal aging and it was no surprise that I was staring at the ceiling nightly trying to fall and stay asleep.