Whether your goal is to squeeze in a catnap during a quick commuter flight or a half dozen REM cycles on a red-eye, these are all the ways you might be sabotaging your mile-high shuteye.
Your inner kid would go gangbusters for one of these ten.
Last week, the International Air Transport Association ruined every maximalist packer's day by recommending new, smaller carry-on sizes -- the idea being to maximize overhead space, so that every passenger has room to store a bag.
Who says a trip to the beach has to involve, well, lying on the beach?
These are the world's Blue Zones, and through extensive research, Buettner and his team have found their examples can teach us a lot about living a truly healthy life. Here are a few valuable lessons in longevity from each region.
With the Supreme Court's historic decision today legalizing same-sex marriage nationally and the 46th anniversary of the Stonewall Riots this weekend, it seems a perfect time to look back at the history of the LGBTQ rights movements.
Have you ever admired the shade of lipstick the girl sitting across from you on the subway was wearing? Or secretly envied the perfect fishtail braid on the woman who just whizzed past you on her bike?
Love is meeting her for the first time and feeling like you've known her forever. Love is laughing at something only you both understand.
Every year now the folks over at Barefoot Wine & Bubbly throw a gay pride party and every year the party gets better and the crowds get bigger and this year was absolutely no exception.
When my partner and I finally decided to plan a wedding, 10 years into our relationship, a certain anxiety began to set in. Was this celebration going to put us into a lifetime of debt?
I told them about how difficult and sad my life had been and how I had embarked on a spiritual journey to learn how to be happy. It was that journey that led to me peeling off the layers of fear and shame that had protected and cut me off from the world. Underneath, I discovered Abby.
The days are getting longer and hotter and our throats are getting parched.
It seems to be an unofficial rule of the modern art fair that sooner or later they are obliged to transcend their creative and physical boundaries and expand beyond their original brief and location.
A lovely dish: lighter in flavor than pasta alla Norma and hence more springlike, but still identifiably Sicilian.
Don't hesitate to stop in, even if just to look at the beautiful displays and smell that most comforting scent of bread baking.
How many choices do you make in a day? We choose how and with whom we spend our time. We make choices about when to wake up, what to wear, how to decorate our living space, and what to have for dinner.