I've changed so dramatically since I've gotten older and started practicing yoga; I haven't slowed down with age -- instead, I've sped up. I do things now that I never would even have considered in my younger years. Recently, I started wondering how a conversation with my former self might go.
As a science-based organization, we applaud any and all instances where sound data informs public policy. So let's examine what we do know about e-cigarettes.
A teen who starts smoking at such an early age is far more likely to develop a strong addiction that can overpower even the most well-intentioned attempts to quit.
While our developed nation continues to tolerate wood-burning, smoke pollution gets attention in poor countries.
Though talks of tongue and smell might not be the trendiest of health news at the moment, they are no doubt the senses that are most intimately linked to our nutrition -- and therefore indispensable to our everyday journey towards better health.
If you don't quit smoking, smoking will quit you. The tobacco addiction is hard to overcome but you can change your way and become addicted to life, fresh air, and deep breathing.
Here's a look at my crystal ball for Planet Barbecue 2015.
The wheels of bureaucracy grind slowly in Washington, but we can only hope that the FDA can meet this new challenge with timely action to regulate the importation of e-cigarettes containing ingredients that are known health hazards.
While it is critical that we reduce the number of tobacco users in Chicago, addressing this challenge alone will only get us so far. It is just as important to encourage all residents to adopt healthier lifestyles across the board.
As the calendar turns to New Year 2015, what resolutions should you make to get healthier and happier in the next 12 months? Here is what I recommend to my patients, family and friends.
I'm not going to lie: The holiday season in early sobriety was hard. But is this news? I mean, I've heard it said that alcoholism is a three-fold disease: Thanksgiving, Christmas and New Year's.
CDC is America's health protection agency. Along with our many governmental and private sector partners, we're working 24/7to find, stop, and prevent disease - in every state, throughout our nation, and in many countries around the globe.
The traditional way to cook sausage often leads to colossal conflagrations and flare-ups.
I did promise that this was not going to be a diatribe about cigarettes -- so let's just agree that it is my metaphor for the self-care sidesteps we take in our lives. Insert your own behavior or pattern -- the thing that distracts you and occupies space in your life.
The goal of annual screenings is to detect cancer early before symptoms appear, so it can be cured. The five-year survival rate among people with lung cancer when it's caught in its earliest stage is 77 percent, versus only 4 to 25 percent for people whose cancer has spread.