Now it had finally bubbled up to surface as a personal imperative. After thinking "not enough time" for decades, it was time to let that one go. So there it goes. Call it a "New Year's de-habituation."
Despite frequent glowing media stories about India shining, digitization and IT-enabled cities which are true and show progress in many ways, there still continues to be a ferocious underbelly which encompasses many women workers who have to earn a living to support their families.
This equation is simple:a few minutes of discipline equals hours of comfort, pleasure, a lengthened lifespan, and less time spent on medical procedures.
Sometimes goals are interpersonal. You have a goal of getting along better with your spouse or partner.
Even with the best of intentions, New Year's resolutions have a tendency to slowly fade away as we get further away from January 1. This year, I plan on renewing a resolution to help a friend quit smoking for good and I have an easy way for you to join me.
Having been a smoker for 15 years, I realize that now is the time for me to stop acting and to take action -- to follow my own message and do my best to avoid becoming another lung cancer statistic.
A common argument made by those who smoke cigars is that they are safer than cigarettes. However, several studies argue that this is not true.
December is the month of miracles and magical thinking. And why lean meat, seasoned and dried to within an inch of its life, is so darned good is beyond me. It is one of the mysteries of the universe.
If you find yourself doing the same old thing, you are undoubtedly getting the same old result. Here are five tweaks that will make all the difference:
Revealing the results of the annual Monitoring the Future (MTF) survey of drug use and attitudes among American middle- and high-school students is an...
Ten years ago when I started my BBQ and grilling website, AmazingRibs.com, it was because there were no good books on barbecue. Now, each new season b...
Without straying too far from the prescribed path, may I suggest that you bring the awesomeness of smoke and fire to the Thanksgiving table while simultaneously freeing up valuable real estate in your oven on this, the busiest cooking day of the year? Rest assured: the celebrants of the first Thanksgiving used live fire.
You need to keep tabs on your blood pressure and cholesterol levels, and if they are high you need to take steps to lower them through diet, exercise and if necessary, medication.
According to the National Turkey Federation, 88 percent of Americans will eat turkey on Thanksgiving. That statistic is even more remarkable when you factor in our foreign-born population and vegetarians.
LGBTQ health is more than just HIV & suicide risk. Yes, please pay attention to those critical issues but that's not where our health problems stop.
As we commemorate the American Cancer Society's Great American Smokeout on November 19, there is much to celebrate but also much more to be done to he...