Context matters, and that’s true of everything -- even the food we eat. There are four major factors, other than the food on our plates, that affect...
Read Whole Story
If you're trying to lose weight, a growing body of research suggests eating too many meals out with friends and family might jeopardize your efforts.
By Cynthia Sass, M.P.H., R.D. for Shape.com
I wrote previously about a new national poll in ShopSmart magazine, which surveyed women about their bi...
An Experiential Calorie is a unit of awareness, a unit of conscious presence, a unit of meaning. The job of an Experiential Calorie is to enrich your Mind. Take a moment to count the latter.
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