Here I give you the seven lessons I learned through Zach's life and death. They're lessons that can be applied in our lives today and everyday, and with practice, have the potential to change who we are. This is who Zach was.
Wise spiritual teachers from all traditions have taught how the path of service is the most important of all, as it means we are less self-obsessed; through caring for others we can step out of indulgence and into big-heartedness, releasing any sense of separateness.
Could it be that it is in your greatest moments of loneliness, you are most called to be by yourself because there is something stirring within that seeks your undivided attention and perhaps has a message for you?
By letting go of harmful desire, I got more of the physical depth that I'd wanted before, yet the shapes of the poses barely mattered now. What did matter was how good it felt to just be with what is and let go of what isn't.
Lately I find myself engaging with friends in an ancient and revered form of discourse whose origins lie in the dim past of humanity. To take part in this talking ritual requires only that you have reached a certain age and are willing to expose your innermost self.
Wisdom is the Bodhisattva perfection that brings true and lasting happiness as well as the end of all suffering. With the attainment of this virtue, a Bodhisattva becomes a fully-enlightened being. He or she knows, from experience, the complete path to enlightenment.
A consistent, daily practice of yogic meditation chips away at the workings of the mind. As we devote ourselves to this practice over time, we empower ourselves to observe our ego as being separate from ourselves. This allows a more natural insight to emerge.
There are said to be three principle aspects of the path to Buddhahood -- renunciation, bodhicitta and wisdom. These are called "principle aspects" because of the crucial role they play in following the path.
Love became my "true north" -- my guiding principle for acting from my highest and best self. When I am confused and upset, I need something simple and easy to remember. So my "guiding question" in a tough moment is: "What would love do?"
When we first came to America a long time ago, Ngoai, my maternal grandmother, suffered a sort of crisis of faith. She prayed and lit incense sticks and tapped the copper gong to call our ancestors' spirits, but she was no longer convinced that her prayers were heard.
To meet, manifest, or fulfill our dreams, we must accept where and who we are today. Life dreams are not hallucinations or fantasies that thrust us out of the present moment, but are instead about living in ultimate alignment with the truth of who we are in the present moment.
Guidance comes through when you're willing to let go of your attachment to "the answer" and willing to live in the question of what it is you want to create. You must be willing to release your expectations of life. There is no "trying" in receiving guidance. It is an act of surrender.
Oneness is not simply an idea; it is a choice about how to be human, engage with life and align our intentions and actions. It is an intentional, mindful way of being that joins us with others in creating a more hopeful, compassionate and peaceful world.
From a metaphysical and metaphorical perspective, the process of casting, relative to our spiritual evolution, can be likened to our soul being poured into the mold of our present-time body, which is itself cast to play a specific role and intentioned life purpose.
When used properly, questions have the potential to connect us to the world of another. A heartfelt "How are you?" or "How was your day?" can become the bridge that keeps us in relationship to the lives of those we love.