We've launched AOL Healthy Living as a one-stop shop that will inform, enlighten, engage, and inspire you to make more educated decisions about your health. READ MORE Dear Class of 2011: Good Luck... You're Really Going to Need It!: Despite commencement speeches they'll hear, for many of the graduates spilling into the job market throughout the nation, there isn't going to be much to commence. Economically at least, this is an especially rough time to be graduating from college. READ MORE Friday morning, I gave the commencement address at Sarah Lawrence College. Here is the video:
If you want to know what your values are, just look at your own life. Your life looks like your values. A lot of us think we have higher or spiritual values, but those values are not necessarily reflected in our so-called personal lives.
I want a dream to take us deeper, to see everything as a gauzy display of images. Dreams help me see through ordinary experiences to their underlying narratives and images and mysteries.
The power of love to dissolve negativity cannot be underestimated. This power becomes our closest ally in removing the emotional blocks that keep us isolated from our love source.
Living by deliberation means intentionally aligning your thoughts, behaviors, and choices with who you really are, and the outcomes you're trying to achieve.
There are two ways that you can experience the intoxicating joy, profound peace and ecstatic wakefulness of the Ground of Being: spontaneously or through effort.
Not all contemplative paths kindle the same doubts or present the same liabilities. There are, in fact, many methods of meditation and "spiritual" inquiry that can greatly enhance our mental health while offering no affront to the intellect.
Daily giving has brought me closer to my family and to my community. It has enriched and blessed my life. The initial impulse to be more connected to and engaged in my giving -- has resulted in me receiving so much more than I've given.
The Painting Table allowed the citizens of Newtown to explore grief and hope -- without boundaries. When hurt is shared, even if it is with paints or canvas, healing can begin.
Though for us moving toward the Winter Solstice light is now diminishing, yoga philosophy suggests there is a light within that never wanes.
They're very proud of their ghosts in NOLA, and I saw charming signs throughout the French Quarter hung on real estate shingles: "Haunted" or "Not Haunted." The Bourbon Orleans is no exception.
They are so good together and their joy is contagious. Their love and gratitude for each other is palpable. And, as a woman entrepreneur and inventor, I am regularly buoyed by their youthful optimism and encouraging support.
What does it mean then to prevail with God and be "blessed" by God? Though the root word of "bless" is "kneel," surely the human Jacob has not actually dominated or overpowered the Almighty Creator to become his conquest.
The winter season may feel stark and empty, but beneath its deceptive surface, there is a rich landscape of fertility leading us towards springtime.
We are in the midst of the season of light. Regardless of our faith, we are dazzled by the display. What is the take away from the glow? When January arrives and the the lights dim and disappear, what will we remember?
The practice of yoga asana, the practice of meditation, the practice of writing: In each of these, commitment and repetition coalesce into ritual, and ritual both holds and creates meaning. In our lives. About ourselves. In the world.