We've launched AOL Healthy Living as a one-stop shop that will inform, enlighten, engage, and inspire you to make more educated decisions about your health. READ MORE Dear Class of 2011: Good Luck... You're Really Going to Need It!: Despite commencement speeches they'll hear, for many of the graduates spilling into the job market throughout the nation, there isn't going to be much to commence. Economically at least, this is an especially rough time to be graduating from college. READ MORE Friday morning, I gave the commencement address at Sarah Lawrence College. Here is the video:
If you want to know what your values are, just look at your own life. Your life looks like your values. A lot of us think we have higher or spiritual values, but those values are not necessarily reflected in our so-called personal lives.
I want a dream to take us deeper, to see everything as a gauzy display of images. Dreams help me see through ordinary experiences to their underlying narratives and images and mysteries.
The power of love to dissolve negativity cannot be underestimated. This power becomes our closest ally in removing the emotional blocks that keep us isolated from our love source.
Living by deliberation means intentionally aligning your thoughts, behaviors, and choices with who you really are, and the outcomes you're trying to achieve.
There are two ways that you can experience the intoxicating joy, profound peace and ecstatic wakefulness of the Ground of Being: spontaneously or through effort.
Not all contemplative paths kindle the same doubts or present the same liabilities. There are, in fact, many methods of meditation and "spiritual" inquiry that can greatly enhance our mental health while offering no affront to the intellect.
I often hear "think positive and everything will work out." We may tell ourselves to think positive and say lots of positive affirmations and yes, s...
It seems that we are both the givers and the takers; it's only until we tip the scales of justice that we truly see who is the true giver of us all...
I remember when I was a teenager, already 5'11, and someone would refer to me as "big" and I would feel a pang of self-rejection and then correct them: "I'm not big, I'm tall." How did "big" become such a dirty word as a description for a woman?
Daughter, when you feel surrounded by darkness, it's tempting to think you're meant to be dark, too. You might ask, "If others aren't beaming in this way, surely I'm not meant to; and surely I'm not capable of bringing light, right?"
A mistake we make in discussing leadership is that we pin the spiritual leader as only leading a church or family in spiritual matters. While it's true that a spiritual leader might do this, a spiritual leader is also one who leads in a business.
We learn to choose love, grace, and forgiveness from receiving the painful slap of the alternative, and sometimes from delivering that slap, and experiencing firsthand the painful taste it leaves in our hearts.
The opposite of letting go is to hold on to and be attached to something. That means we love and desire it or are harping on the negative effects of what it has done to us. If you've reached the need to "let it go" stage, it means that your attachment has consumed you
Pregnant and preparing for another birth, I found myself once again feeling out of control as my body did what it needed to. Now, seven months postpartum, I am still getting to know my now twice-changed body, struggling to breathe my way into acceptance and embodiment.
One of the tricks to manifesting what we want in life is to create a small set of daily rituals, or success habits, that not only help us feel great in our day-to-day but will also help us align with a higher vibrational energy so that we become magnetic to what we desire.