We've launched AOL Healthy Living as a one-stop shop that will inform, enlighten, engage, and inspire you to make more educated decisions about your health. READ MORE Dear Class of 2011: Good Luck... You're Really Going to Need It!: Despite commencement speeches they'll hear, for many of the graduates spilling into the job market throughout the nation, there isn't going to be much to commence. Economically at least, this is an especially rough time to be graduating from college. READ MORE Friday morning, I gave the commencement address at Sarah Lawrence College. Here is the video:
If you want to know what your values are, just look at your own life. Your life looks like your values. A lot of us think we have higher or spiritual values, but those values are not necessarily reflected in our so-called personal lives.
I want a dream to take us deeper, to see everything as a gauzy display of images. Dreams help me see through ordinary experiences to their underlying narratives and images and mysteries.
The power of love to dissolve negativity cannot be underestimated. This power becomes our closest ally in removing the emotional blocks that keep us isolated from our love source.
Living by deliberation means intentionally aligning your thoughts, behaviors, and choices with who you really are, and the outcomes you're trying to achieve.
There are two ways that you can experience the intoxicating joy, profound peace and ecstatic wakefulness of the Ground of Being: spontaneously or through effort.
Not all contemplative paths kindle the same doubts or present the same liabilities. There are, in fact, many methods of meditation and "spiritual" inquiry that can greatly enhance our mental health while offering no affront to the intellect.
You are not alone on this journey of amazing living and claiming the fullness of your life experience. We are all in this together, and together we can bust through these self-imposed limitations and glass ceilings, and step further into the light of who we really are.
We're all trying to become better people. (It least in theory. And when I say "better" I am not implying there's anything flawed, or messed up, or wro...
If you don't know what you're talking about, stop talking. In the silence that ensues, you just might hear something real, beautiful, and true.
God is a concept by which we measure our pain. - John Lennon According to Hesiod, an ancient Greek poet who wrote The Theogony aroun...
A perceived wall does not only exist between India and Pakistan. This happens with countries all across the globe. We have, for some reason, decided to attribute more importance to nationality, or geography, or even religion, when instead we should focus more on our inherent qualities: our sense of self, values and ethics.
That 5 a.m. feeling is something that I never want to experience ever again. Of course there are going to be crappy nights, but for the most part there's no reason not to strive for good sleep. I've done so much to maintain my health, why stop now?
So today, as we wrestle with how to understand the ISIS gang -- who sanctimoniously cite a religious basis for their barbaric acts -- it is worth remembering the lunatic claims of religious legitimacy made by America's own home-grown terror network.
On a deep and genuine level, people of the various faiths have to accept that God has given multiple ways in which people can serve, worship, and reunite with him. We have to start to honestly feel this way and not just recite it.