We've launched AOL Healthy Living as a one-stop shop that will inform, enlighten, engage, and inspire you to make more educated decisions about your health. READ MORE Dear Class of 2011: Good Luck... You're Really Going to Need It!: Despite commencement speeches they'll hear, for many of the graduates spilling into the job market throughout the nation, there isn't going to be much to commence. Economically at least, this is an especially rough time to be graduating from college. READ MORE Friday morning, I gave the commencement address at Sarah Lawrence College. Here is the video:
If you want to know what your values are, just look at your own life. Your life looks like your values. A lot of us think we have higher or spiritual values, but those values are not necessarily reflected in our so-called personal lives.
I want a dream to take us deeper, to see everything as a gauzy display of images. Dreams help me see through ordinary experiences to their underlying narratives and images and mysteries.
The power of love to dissolve negativity cannot be underestimated. This power becomes our closest ally in removing the emotional blocks that keep us isolated from our love source.
Living by deliberation means intentionally aligning your thoughts, behaviors, and choices with who you really are, and the outcomes you're trying to achieve.
There are two ways that you can experience the intoxicating joy, profound peace and ecstatic wakefulness of the Ground of Being: spontaneously or through effort.
Not all contemplative paths kindle the same doubts or present the same liabilities. There are, in fact, many methods of meditation and "spiritual" inquiry that can greatly enhance our mental health while offering no affront to the intellect.
When you're grappling with a problem or lacking clarity, learn to lean into your soul and trust the wisdom it provides to you -- often in the form of a gut feeling, serendipitous sign or a spontaneous "aha!" moment.
Recently I wrote a simple piece titled "Where Is the Faith?" that made it onto The Huffington Post. What ensued as a result of this rhetorical debate were discussions and experiences that led to a higher education that I had not bargained for. Here is what I learned.
Once you see where you're shape-shifting to satisfy your ideas about other peoples' desires, you get the awareness that your reality is made up of choices that you are making, not someone else. The beautiful, liberating news is that you are free to choose again.
Soul Doctor has an important message--that one person can make a difference, a huge difference in the world. That in itself is worth being reminded. The fact that the difference could be bringing more love, peace and acceptance into our chaotic world.
There are three ways you can make this year the year it all goes differently. The year you have a genuine smile on your face as you walk through that door, pick up the phone or open Skype. This is the year the holidays and home aren't a struggle, but a welcome experience.
Sometimes you just need to know that you can do it. That you already have all the knowledge, tools, skills, and abilities to begin (and often achieve) your goals. Sometimes you just need someone beside you who will offer what you need rather than what you want.
While some say only one religion leads to God, and others might say all religions lead to God, I would say the opposite: That no religion leads to God.
The full color rendering above is my favorite holiday card concept. It's entitled, "Christmas in the Blue Room." That's were the official White House Christmas tree is displayed each year.
We need to reflect on our own lifestyle and the way we live, understand the impact our living has on the planet and on our brothers and sisters and consider how we need to change our ways.