We've launched AOL Healthy Living as a one-stop shop that will inform, enlighten, engage, and inspire you to make more educated decisions about your health. READ MORE Dear Class of 2011: Good Luck... You're Really Going to Need It!: Despite commencement speeches they'll hear, for many of the graduates spilling into the job market throughout the nation, there isn't going to be much to commence. Economically at least, this is an especially rough time to be graduating from college. READ MORE Friday morning, I gave the commencement address at Sarah Lawrence College. Here is the video:
If you want to know what your values are, just look at your own life. Your life looks like your values. A lot of us think we have higher or spiritual values, but those values are not necessarily reflected in our so-called personal lives.
I want a dream to take us deeper, to see everything as a gauzy display of images. Dreams help me see through ordinary experiences to their underlying narratives and images and mysteries.
The power of love to dissolve negativity cannot be underestimated. This power becomes our closest ally in removing the emotional blocks that keep us isolated from our love source.
Living by deliberation means intentionally aligning your thoughts, behaviors, and choices with who you really are, and the outcomes you're trying to achieve.
There are two ways that you can experience the intoxicating joy, profound peace and ecstatic wakefulness of the Ground of Being: spontaneously or through effort.
Not all contemplative paths kindle the same doubts or present the same liabilities. There are, in fact, many methods of meditation and "spiritual" inquiry that can greatly enhance our mental health while offering no affront to the intellect.
The spiritual path is the path of healing the ego, the mind, the wounded self, so that rather than our wounded self being in charge, we are able to re...
I am ethnically Chinese and grew up in Muslim-majority Indonesia. For years, I was subconsciously frustrated and estranged by singularly European depictions of Christian figures.
The image of the phoenix rising from the ashes is powerful. It's about transcendence, transformation, overcoming obstacles, victory. But you can'...
I recently received a holiday mailing from an old friend. In it, he bemoaned the sorry state of affairs that our country is in, and focused his upset on the emptiness of the celebrations of both Christmas and Hanukkah.
A few weeks ago I had the opportunity to spend time with an incredible spiritual teacher named Arkan on sacred land in New Mexico. He does not have a ...
When you're grappling with a problem or lacking clarity, learn to lean into your soul and trust the wisdom it provides to you -- often in the form of a gut feeling, serendipitous sign or a spontaneous "aha!" moment.
Recently I wrote a simple piece titled "Where Is the Faith?" that made it onto The Huffington Post. What ensued as a result of this rhetorical debate were discussions and experiences that led to a higher education that I had not bargained for. Here is what I learned.
Once you see where you're shape-shifting to satisfy your ideas about other peoples' desires, you get the awareness that your reality is made up of choices that you are making, not someone else. The beautiful, liberating news is that you are free to choose again.
Soul Doctor has an important message--that one person can make a difference, a huge difference in the world. That in itself is worth being reminded. The fact that the difference could be bringing more love, peace and acceptance into our chaotic world.