Switching things up from sitting to standing keeps the blood flowing and, according to studies, can help prevent illnesses such as Type 2 diabetes and cardiovascular disease. Here's how to incorporate some standing room in your office space at home.
From his earliest days, JP Labrosse says, "I've been interested in doing work that has the potential for positive impact." Labrosse was the engineering team lead for two of the early Apple iPod products.
You don't necessarily need to go to the gym to lose weight and get healthy. Here are some simple changes we can make today to our daily lives to help burn extra calories without the hassle or anxiety that comes with a gym session.