My mental illnesses are diseases, just like my cancer, and need to be treated in a similar way. If I, myself, can't share my story then it indicates that I also have stigma so I discuss my mental health issues openly just like I do anything else. I have found that when I share my story, I have an impact.
Using names or acronyms of mental illnesses to hyperbolize innocuous idiosyncrasies and experiences has become pervasive in our cultural dialogue. It is important we end this trend, because making these flippant references trivializes how devastating the illnesses can be and perpetuates myths and misunderstandings.