Using names or acronyms of mental illnesses to hyperbolize innocuous idiosyncrasies and experiences has become pervasive in our cultural dialogue. It is important we end this trend, because making these flippant references trivializes how devastating the illnesses can be and perpetuates myths and misunderstandings.
Depression is a real chemical imbalance in the brain. It's a condition shared by a large number of the population. It's treatable. The people living with depression are some of your favorite people. They are your friends and loved ones, and people you look up to and admire. They need and deserve compassion and understanding.