There's no question that life is stressful, but, for most of us lucky enough to be reading here, our stresses are not the life-and-death struggles of urban war zones and developing world slums. We worry about our health, that of our family, about money and our kids' futures. But we don't have to let these worries isolate us. We can find, even within our darkest troubles, opportunities to connect with one another.
Bethany's mother has Alzheimer's and Bethany is the primary caregiver. In fact she's the only caregiver. She's on duty 24/7 and, after three years in this role she often feels physically and mentally exhausted. If only she had some time to herself. She used to love photography but hasn't had time for that since before her mother got sick.
Over the course of a 17-day European vacation we journeyed by plane, by overnight train and even by water taxi. Here are 10 important lessons that I learned about creating a relatively low-stress travel experience that apply whether you are traveling on business or heading out for a well-earned vacation.