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Up Close and Purposeful: Ashley Rose

The Huffington Post | Nick Palladino | Posted 09.15.2016 | HuffPost Live 321


Is The Shocking News of the Sugar Industry's Influence Over Harvard Researchers Really Shocking?

David Michael Conner | Posted 09.14.2016 | Healthy Living
David Michael Conner

Rather than following headlines and trends, we should all do what Grandma recommended--everything in moderation. Especially consumption of new studies. But not sugar. Sugar, we now know according to the new JAMA paper, is bad news.

'Cake Boss' Buddy Valastro Shares How To Bake Healthier Treats

The Huffington Post | Will Tooke | Posted 09.14.2016 | HuffPost Live 321


Harvard's Sugar Industry Scandal Is Just The Tip Of The Iceberg

The Huffington Post | Erin Schumaker | Posted 09.14.2016 | Healthy Living

The sugar industry paid scientists to pad research to support its interests in the 1960s, according to a paper published Monday in the journal JAMA In...

The Sugar Industry Paid Scientists To Be On Its Side As Early As The 1960s

Reuters | Erin Schumaker | Posted 09.13.2016 | Healthy Living

(Reuters Health) - In the 1960’s, before conflict of interest disclosure was required, the sugar industry sponsored research promoting dietary fat a...

How To Break A Bad Habit (Video Included)

Max DuBowy | Posted 09.12.2016 | Healthy Living
Max DuBowy

Today we have Anthony Ongaro the founder of an incredible blog called Break the Twitch as our guest. In his blog, he shares ideas on minimizing distra...

The 5 Top Tips For Feeding Our Children Right From The Start

Elizabeth W Boham MD, MS, RD | Posted 08.16.2016 | Healthy Living
Elizabeth W Boham MD, MS, RD

Below are the top 5 tips for getting your child off to the right start in life.

How To Overcome Cravings And Use Them To Your Advantage

Bojana Jankovic | Posted 08.10.2016 | Healthy Living
Bojana Jankovic

The biggest challenge for me was avoiding unhealthy snacks (or any snacks) late at night, after a long day of work. I would put my kids to bed, and sit down at my laptop to continue to do work. Then the cravings would hit.

Ask JJ: Gluten-Free Pasta Alternatives?

JJ Virgin, CNS, CHFS | Posted 08.01.2016 | Healthy Living
JJ Virgin, CNS, CHFS

Dear JJ: Pasta is a huge staple in our house. Now I've learned that I'm gluten intolerant, so pasta is suddenly out of the picture. Help! Trust me, I...

Thai-me to Tell a Story

Sanjna Verma | Posted 07.15.2016 | World
Sanjna Verma

Covering the ecological and economic opportunities in Thailand led a film team to discover challenges in filming a nation rebranding itself.

5 Of The Most Googled Health Questions, Answered

O, The Oprah Magazine | Ashley Sepanski | Posted 06.29.2016 | OWN

Mehmet Oz, MD, is the host of The Dr. Oz Show (weekdays; check local listings)....

The Good and Bad That Comes With Losing 10 Pounds After Giving Up Sugar for 6 Weeks

Spoon University | Posted 06.20.2016 | College
Spoon University

Do you ever feel like your brain is so cloudy and you can't stop blanking out in the middle of class? It's possible that this is happening because you are ODing on sugar.

5 Alternative Sweeteners For Your Smoothies

Jessi Andricks | Posted 06.13.2016 | Healthy Living
Jessi Andricks

Sugar is one of the most talked about foods in both the healthy and not-so-healthy food worlds. Sugar is made from the sugar cane plant and is a natur...

Simple Steps to Looking 10 Years Younger Without Surgery

Anthony Youn, M.D., FACS | Posted 06.06.2016 | Style
Anthony Youn, M.D., FACS

Let's face it. We would all love to look 10 years younger, but the vast majority of us wouldn't go under a plastic surgeon's knife to achieve it. Th...

New Food Labels: It's All About the Sugar

Dana Ellis Hunnes | Posted 05.25.2016 | Science
Dana Ellis Hunnes

Aesthetically speaking, the new label is easier to read than its predecessor was. Scientifically speaking however, the new label provides an array of new and important information; information that is particularly appealing to nutrition and public health professionals such as myself.

Got Diabetes? You'll Love the New Nutrition Label

Constance Brown-Riggs | Posted 05.24.2016 | Healthy Living
Constance Brown-Riggs

Have you ever wondered why there are carbs in meat like frankfurters, bologna or other processed meats? Or why your blood glucose levels go up higher than usual after eating these foods? Hidden sugar is most likely the cause.

How to Survive Without Sugar

Peter Weintraub | Posted 05.23.2016 | Healthy Living
Peter Weintraub

It's Friday night. The weekend. You've worked hard all week, and you're ready to kick back and treat yourself. What's on the table tonight? Cookies? ...

Ten Easy Ways to Eliminate Sugar From Your Diet

Quora | Posted 05.24.2016 | Healthy Living

What are some tips for people struggling to cut most of the additional sugar from their diet? originally appeared on Quora - the knowledge sharing net...

Transparency Trumps Sugar: the New Nutrition Label and the Fight Against Obesity

William Dietz | Posted 07.06.2016 | College
William Dietz

Could it be we’re entering a sugar awareness Zeitgeist? That is, are we awakening to the abundance of sugar in the American diet and the toll it can...

This is Exactly What Happens to Your Body When You Eat a Ton of Sugar

The Active Times | Posted 05.18.2016 | Healthy Living
The Active Times

The maximum amount of added sugar people should eat in a day is 150 calories (37.5 grams or 9 teaspoons) for men and 100 calories (25 grams or 6 teasp...

Dear Big Soda: It's Time for a Change

Nancy Brown | Posted 05.17.2016 | Healthy Living
Nancy Brown

There is a great debate taking place right now in America. Public health advocates are calling on soda makers to stop targeting our children and to stop targeting minorities. They are calling on celebrities to stop selling out to the industry and using their fame to peddle an unhealthy habit to their fans.

The Shocking Truth About Sugar

Dr. Darria Long Gillespie | Posted 05.11.2016 | Healthy Living
Dr. Darria Long Gillespie

Unnervingly, if you're currently living on a steady diet of sugar-enhanced foods, your brain is similarly re-wired, demanding that next "hit." Your willpower has as much of a chance at resistance as the ability to keep your body underwater.

Diet Study Outcome? Work It; Flip It; Reverse It!

David Katz, M.D. | Posted 05.09.2016 | Healthy Living
David Katz, M.D.

Conclusions about diet study outcomes that are this precarious, that can be worked just a bit, and flipped -- are utterly useless. They are propaganda.

Sugar: In Sickness And In Health, Until Death Do Us Part

Nicola Mar | Posted 05.06.2016 | Healthy Living
Nicola Mar

I can only hope that the next generation will learn from our mistakes, and as parents we will not unwittingly force our kids into an arranged marriage with food. If we are mindful of what we put in front of our children, they may actually have a shot at "happy and healthy forever."

The No. 1 Thing That Is Ruining Your Diet

Jessi Andricks | Posted 05.06.2016 | Healthy Living
Jessi Andricks

That little indulgence might be the thing you need to keep you "on track". Not a little indulgence every meal, every snack, and every day. But a glass or two or wine here and there, a cookie when a friend bakes them for you, or a treat at a party.