Summer Fitness

Summer Shape-Up: How to Look Good in a T-Shirt

Ben Greenfield | Posted 06.01.2012

Read More: Fitness, Workouts, Summer, Health, Fitness and Exercise, Back Workouts, Summer Exercise, Ab Exercises, Back Exercises, 30-Day Summer Shape Up, Summer Workouts, Weight Loss, Summer Fitness, Get in Shape Summer, Healthy Living News

With summer rolling in, your sleeves are going to be rolling up. This means bare arms, more neck, and possibly even a little waist is going to show. So today, you'll get five steps to ensure that you look good in your t-shirt this summer!

Read Post

Joined Our Summer Shape Up Yet? Break A Sweat With This 30-Minute Circuit Workout

Stacy Berman | Posted 05.30.2012

Read More: Weight Loss, Fitness and Exercise, Health, Summer Workout, Summer Exercise, 30-Day Summer Shape Up, Summer Workouts, Summer in Shape, Summer Fitness, Get in Shape Summer, Summer Shape, Slideexpand, Healthy Living News

Doesnʼt it seem like summer comes faster each year, without notice... and then it's too late? Iʼve put together a four-week workout guide to help you shed some layers of fat and clothes!

Read Post

Bringing The Fun Back To Fitness

Chris Powell | Posted 05.27.2012

Read More: Summer Shape Up, Summer Workout, Summer Exercise, 30-Day Summer Shape Up, Summer Workouts, Fitness and Exercise, Summer in Shape, Summer Fitness, Get in Shape Summer, Healthy Living News

Let's be honest: Working out can be monotonous. Want to know the best secret for breaking the mold? Make exercise fun again!

Read Post

100 Tips For A Healthier Summer

Cheryl Forberg, RD | Posted 05.23.2012

Read More: The Biggest Loser, Weight Loss, Cheryl Forberg RD, Summer Shape Up, Exercise Tips, Summer Exercise, Fitness Tips, Get in Shape, Fitness and Exercise, Weight Loss Tips, Summer Fitness, Summer Shape Up Tips, Getting in Shape, Healthy Living News

It's time to fast track to get your body in peak fat-burning condition. By combining the right foods and beverages and amplifying your workouts, your bod will be in head-turning shape all summer long.

Read Post

Heidi Klum Hosts A Fun Summer Run

The Huffington Post | Sara Gaynes | Posted 09.30.2011

Read More: Video, Summer Running, Celebrity Fitness, Heidi Klum, Fitness and Exercise, Heidi Klum Running, Summer Fitness, Outdoor Exercise, Healthy Living News

Heidi Klum started a challenge this summer to run -- outside!-- all over New York City. Last week she hosted one of her early-AM jaunts in Central Par...

Read Whole Story

Hollywood's Summer Body Secrets

Posted 09.30.2011

Read More: Today Show, Fitness and Exercise, Exercise Videos, Summer Workout, Summer Fitness, Celebrity Fitness, Beach Body Workout, Harley Pasternak, Video, Healthy Living News

There's still time to whip your body into beach-friendly shape! Celebrity trainer Harley Pasternak demonstrates moves for your upper back, abs and cor...

Read Whole Story

Hollywood's Summer Body Secrets

Posted 09.30.2011

Read More: Today Show, Fitness and Exercise, Exercise Videos, Summer Workout, Summer Fitness, Celebrity Fitness, Beach Body Workout, Harley Pasternak, Video, Healthy Living News

There's still time to whip your body into beach-friendly shape! Celebrity trainer Harley Pasternak demonstrates moves for your upper back, abs and cor...

Read Whole Story

3 Summer Exercises To Boost Balance, Coordination And Tone

Pooja R. Mottl | Posted 09.19.2011

Read More: Summer Fitness, Fitness and Exercise, Outdoor Fitness, Healthy Living Body, Summer Exercises, Healthy Living News

When summer rolls around, I make it a point to use the outdoors as much as possible for fitness because it gives us the chance to move our bodies freely in wide open areas instead of being cooped up in crowded gyms.

Read Post

What's Really Keeping You Out Of Your Swimsuit

Lisa Firestone | Posted 09.18.2011

Read More: Critical Inner Voice, Low Self Esteem, Summer Body, Body Image, My-Story, Self-Esteem, Summer Fitness, Confidence, Bikini Body, Compassion, Healthy Living News

Temperatures are rising, while self-esteem dips to new lows. The sad truth is that, in peeling off the layers of our wintry wardrobes, we expose ourselves to a whole new world of self-critical thoughts.

Read Post

12 Ways To Work Out Despite The Heat

Health.com | Tina Haupert | Posted 09.15.2011

Read More: Staying Cool, Healthy Living Body, Summer Workout, Slidepollajax, Fitness Tips, Fitness and Exercise, Summer Fitness, Working Out in the Summer, Success and Motivation, Beat the Heat, Motivational-Success, Healthy Living News

The dog days of summer are upon us, but you don't have to put your workout routine on the back burner just because it feels too hot to exercise. ...

Read Whole Story

Anatomy of a Breakup

Jeffrey Shaffer | Posted 09.06.2011

Read More: Summer Vacation, Humor, Exercise, Sex Appeal, Summer Beach Body, Summer Fitness, Beach Body Summer, Beach Body Workouts, Comedy News

It's summer again and I have no Beach Body. I'm not sure when he went away. My last clear memory of him is sometime around July of 1980.

Read Post

Get Out, Get Fit: Outdoor Workouts in Los Angeles

| Katie Bain | Posted 08.21.2011

Read More: Hiking, Yoga, Summer-Workouts, La Around Town, Summer Fitness, Los-Angeles-Workouts, Kayaking, Surfing, Los Angeles News

If you haven’t yet started your summer workout regimen, don’t fret. Swimsuit season is just getting started, and there are plenty of places in Los...

Read Whole Story

Summer Fitness on the Road

Carolyn Scott | Posted 11.17.2011

Read More: Summer Workouts, Summer Workout, Summer Fitness, Summer Health, Summer Workout Routine, Healthy Living News

People always want to look toned and trim and unfortunately, you gotta go the extra mile and add some extra spice to your workouts during the summer to do that.

Read Post

Summertime Fitness

LIVESTRONG.COM | Posted 11.17.2011

Read More: Health, Summertime Exercise, Summer Ideas, Summer Fun, Summertime Fitness, Summer Fitness Ideas, Summertime Workouts, Summer Fitness, Healthy Living News

You can have fun, stay healthy and look great in your swimsuit all summer, if you abide by some basic strategies.

Read Post