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Teens and Stress

What To Do When Your Schedule Is Stressing You Out

Blake Kernen | Posted 04.07.2014 | Teen
Blake Kernen

But how much of a schedule is too much? There are a few signs that can tell you if you are over-scheduled, but the most important is probably your gut feeling -- and I mean that literally.

I'm 15 -- Should I Really Feel So Exhausted All The Time?

Lana Gorlinski | Posted 12.25.2013 | Teen
Lana Gorlinski

There is no shame in taking the time to be happy. We won't find the future we have in mind if we just stop searching, working, altogether. But if we calm down and look around, we just might find something better.

What It Really Feels Like To Have Anxiety (VIDEO)

The Huffington Post | Krystie Yandoli | Posted 07.30.2013 | Teen

Allie Sevdalis always knew she was more anxious than others, but her issues eventually came to a head when she was sitting in her high school lunch ro...

Make Your Own 'Inspiration Board' Using Your iPhone!

Elizabeth Perle | Posted 06.26.2013 | Teen
Elizabeth Perle

As you may or may not know, The Huffington Post launched a new iPhone app recently called "GPS For The Soul." It's all about dealing with stress -- a subject that, unfortunately, no group understands better than high school students right now.

How Should You Choose Your College Major? (VIDEO)

The Huffington Post | Krystie Yandoli | Posted 03.15.2013 | Teen

Even after the college applications are completed, the acceptance letters have rolled in and you've decided upon your school of choice, there's still ...

7 Reasons It's OK To Be A Late Bloomer

Posted 02.08.2013 | Teen

Late bloomers, we feel ya: It can be frustrating, to say the least, to always feel like you're the last one to get past your awkward phase, have your ...

Take A Break (Stop Breaking Down)

| Posted 12.28.2012 | Teen

I used to tell myself that I didn't deserve help. But that was not a healthy way of thinking -- nor a particularly smart one.