Spring is on its way so, regardless of what sporting or exercise activity you participate in, if you want to be successful and get the most out of your performance, start from the bottom up. Yes, feet first!
I began looking into the ice-bucket challenge because I was thinking of launching a challenge of my own. It turns out that it originated as the Cold Water Challenge. It was to donate to cancer research or jump into cold water. But my challenge is a bit different.
For the most part, sport is about entertainment. Tennis matches, especially at night, are beginning to look and feel more and more like rock concerts. Right now, win or lose, Nick is adding to that experience in spades.
In this article I will start with stating why Rafael Nadal is my hero, why he should be all of ours, and why he is the greatest example in tennis today of prevailing against human suffering.
Tennis history was made today as Serena Williams defeated Maria Sharapova to win her 6th Australian Open. More importantly, Serena's 19th Grand Slam s...
Sportsmanship in its most pure form -- defined as "fair play, respect for opponents and polite behaviors by someone who is competing in a sport or other competition" -- can still be found.
The 2015 Australian Open began a few days ago. For tennis fans in the western hemisphere, particularly those in the Americas, that basically means two weeks full of tennis, sleepless nights, and a lot of coffee in the mornings to make up for failing Morpheus.
Genius is not replicable. Inspiration, though, is contagious, and multiform -- and even just to see, close up, power and aggression made vulnerable to beauty is to feel inspired and (in a fleeting, mortal way) reconciled.
Currently, there is no U.S. federal law that adequately protects lesbian, gay, bisexual, and transgender (LGBT) workers from employment discrimination. But King has no plans to retire, at least not off the court.
I have just arrived at The NZ Festival of Tennis, and the atmosphere here, rather than the games, is what I would like to write about. Because by just discussing the games, you do not take into account the natural and cultural environment of the event.
With no on-court coaching, no team structure and no possibility of even spending his final years as a role player, tennis players are extremely self-reliant, autonomous and guarded to paranoiac heights.
Never wish or wait for an injury to get better, be smart and proactive so you can exercise happily ever after!
Ninety million people worldwide watched me step onto the tennis court to defeat Bobby Riggs in the "Battle of Sexes" 41 years ago. Looking back, my victory was more than a point of athletic pride -- it was about social change, part of a growing movement that showed women were equal to men.
I attended the 16th annual Out & Equal Workplace Summit at Moscone West Convention Center in San Francisco, California. There were more than 3,000 attendees from 30 different countries. Billie Jean King spoke at the brunch plenary on election day, Nov. 4. Here are 10 things I learned about Billie Jean King.
The Kanters' recipe for a long, healthy life is moderation in all things, a good diet and regular exercise. And standardized electronic health records could go a long way toward longer lives for everyone.
Today, every sport is troubled by violence on and off the field, sexual predators, illegal drug usage, and corrupt practices. In the United States alone, one need only mention names - Bonds, Sandusky, Armstrong, Rice - but the list is endless.