If you're scrolling iTunes, you may be surprised to see an otherwise familiar name among the music charts: actor, David Duchovny. Like Bruce Willis, Keanu Reeves, Robert Downey, Jr. and other male actors who've tried their hand at singing, Duchovny's joined the ranks this week with his debut album, "Hell or Highwater."
A truthache is something we hide or avoid that hurts us. The ache is the symptom we get from not being totally honest. Truth archaeology is the practice of digging into our truthaches to gain more clarity, confidence and purposefulness in our lives. It's about delving into dark places compassionately and purposefully.