The Sleep Revolution
It's easier than you think.
Keep your bedroom nice and cool.
"Drunk drivers have slowed responses. Sleepy drivers haveno responses."
The #SleepRevolution has arrived at your desk.
WHAT'S HAPPENING
"Although they are sleeping, their minds are still active, their spirits are still moving and their bodies are still making shapes," photographer Olivia Martin-McGuire said.
The HuffPost co-founder gets 8 hours of sleep most nights.
“Having a well-rested and more present workforce is a win for everyone."
Don't be like this guy.
Yet another reason to get more sleep.
Star players like Andre Iguodala and Roger Federer rely on rest to perform their best on game day.