When people say Christmas is a "state of mind" this is what they mean. It's that easy-going, love-thy-neighbor, tip-more-generously, forgive-a-little-deeper, smile-for-no-reason, kind of season. That's what the spirit of Christmas is and what goes along with it is music. It's the magical combo: Christmas music + Traffic = Tolerable.
If you are suffering from depression, or know someone who is, my goal of writing these articles on depression is to spread a message of hope. Psychiatry is a field of medicine that specifically focuses on diseases of the mind including depression. Even a single consultation can help to clarify the diagnosis, treatment options and can begin the healing process.