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How The Powerful Film 'Mania Days' Hopes To Change The Conversation About Bipolar Disorder

How The Powerful Film 'Mania Days' Hopes To Change The Conversation About Bipolar Disorder

Christopher Rosen  03.16.2015
Katie Holmes and Luke Kirby play a pair of New Yorkers suffering from bipolar disorder in Paul Dalio's "Mania Days," but each character...
Yes, Positive Emotions Really Can Transform Your Health

Yes, Positive Emotions Really Can Transform Your Health

Carolyn Gregoire  03.16.2015
Our emotional world has a remarkable power to determine not only our mental health, but also how our physical well-being. "Positive characteristics,...
Why Burning Out Shouldn't Be on Your To-Do List

Why Burning Out Shouldn't Be on Your To-Do List

Jasmine Lalitha Crane  03.16.2015
Homework can wait, but sleep cannot. Our health is important and so are our minds, but they both can't work together unless we allow them...
11 Reasons Your Crazy Cat Obsession Makes You Happier And Healthier

11 Reasons Your Crazy Cat Obsession Makes You Happier And Healthier

Alena Hall  03.15.2015
Feline fans, rejoice: Your cat isn't just a cute and cuddly ball of fluff -- he's also incredibly good for your health. Even pet owners...
Obama Is Smack In The Middle Of A Brewing Fight Over Workplace Wellness

Obama Is Smack In The Middle Of A Brewing Fight Over Workplace Wellness

Jonathan Cohn  03.14.2015
If you work for a big company that offers you health insurance, chances are that your employer has asked you to take part in some kind...
If These Superstars Have Time For Meditation, So Do You

If These Superstars Have Time For Meditation, So Do You

Sasha Bronner  03.14.2015
One of the most common challenges that meditators face is learning how to build their mindfulness practice into already busy days. It's...
Here's How To Instantly Boost Your Self-Esteem

Here's How To Instantly Boost Your Self-Esteem

Rebecca Perkins  03.14.2015
The transition we go through in midlife can have a fundamental and painful impact on our attitude and confidence. It raises many issues...

Hanging with High Achievers

Don McNay  03.13.2015
I don't think it is overt, but high achievers have a sixth sense of who is worthy of their most precious commodity, time, and who is looking...

Just Whose Life Is It? The Case of Silicon Valley

Becky Lynn Smith  03.13.2015
Go to school. Get a job. Get ahead. These are the echoes of a society that thrives on a narrow definition of success. We are encouraged...
5 Lessons I Learned Staying Home With My Sick 3-Year-Old

5 Lessons I Learned Staying Home With My Sick 3-Year-Old

Lisa Sadikman  03.13.2015
The only thing my youngest child needed from me was me. She needed me to ask her if she wanted more water or crackers, a pair of cozy socks...
Self Care Happens On The Fringes

Self Care Happens On The Fringes

Tricia Mirchandani  03.13.2015
We've created a vision that is impossible to attain amidst a life where small people rely on us. A life where we want to be with those...
How One Of My Worst Mom Moments Became My Greatest Parenting Breakthrough

How One Of My Worst Mom Moments Became My Greatest Parenting Breakthrough

Lola Reed  03.13.2015
My son no longer expected me to engage, react or care about what he had to say, and not just then, but in all the innumerable times before,...

The Homesman and My Epiphany

Catherine Nagle  03.13.2015
Let us remember to serve others just as the hand of God is serving us. And to keep that feeling deep down within our hearts and souls that...
48 Things I Know for Sure

48 Things I Know for Sure

Sandra Bienkowski  03.13.2015
I decided to put together my list of 48 things I know for sure. Some things I learned from the school of hard knocks, and some I collected...