As long as you eat mostly whole foods, mostly plants, you won't need to pick a lesser evil.
Read Whole Story
Should healthy fats be allowed to bear a "healthy" label?
The fruit-and-nut snack company Kind is pushing back after the U.S. Food and Drug Adm...
There's been a war on fat in this country. You can buy "fat free" and "reduced fat" versions of anything. But all fats are not created equal. There are many different types; some are good for you and some are not.
The history of nutritional hyperbole is riddled with folly we would be well advised to learn from -- and avoid repeating.
Get top stories and blog posts emailed to me each day. Newsletters may offer personalized content or advertisements. Learn more.