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Will Going Organic Help You Lose Weight?

Posted 03.22.2015 | Healthy Living

By K. Aleisha Fetters for U.S. News If you’ve ever picked up an apple from the organic section of your supermarket, you probably thought that by ...

Why Do People Talk In Their Sleep?

Posted 03.10.2015 | Healthy Living

By Stephanie Steinberg for U.S. News Sure, you can have my phone number. It's like having a direct line to God. But better, because I answer. Ho...

Why A Good Night's Sleep Is The Secret To Success

Posted 02.21.2015 | Healthy Living

By Elizabeth Renter for U.S. News Tossing and turning the night before a big presentation at work, or going without sleep for reasons you just can'...

7 Reasons You're Waking Up All Wrong

Posted 01.27.2015 | Healthy Living

By Anna Medaris Miller for U.S. News Did you hit the snooze this morning? Reach for the coffee? Skip breakfast? If this were "How to Wake Up 101," ...

8 Things You Should Never Say To Yourself About Food

Posted 01.25.2015 | Healthy Living

By Janet Helm for U.S. News Sometimes we're our own worst enemy when it comes to food. Those little things that we say to ourselves before or after...

To Diet Or Not to Diet? Of Tests, Trees, and Forest

David Katz, M.D. | Posted 03.15.2015 | Healthy Living
David Katz, M.D.

If you are shopping for a diet, the annual guidance offered by U.S. News & World Report is quite robust. But it, too, leaves a potentially important question unaddressed: should you really be shopping for a diet in the first place?

How To Plan The Perfect Paleo Thanksgiving

Posted 11.23.2014 | Healthy Living

By Angela Haupt for U.S. News The pilgrims -- or the cavemen? On Thanksgiving, paleo dieters honor both. That means a holiday feast revolving aroun...

The Most Common Types Of Depression

Posted 10.27.2014 | Healthy Living

By Kirstin Fawcett for U.S. News To say Rachel Hargrave has experienced "depression" is a bit simplistic. Thirteen years ago, Hargrave -- now a 32-...

How To Survive The Night Shift

Posted 10.17.2014 | Healthy Living

By Amir Khan for U.S. News Working nights is tough. Sleeping when the sun is out and working when it's dark can take a real toll on your sleep sche...

How To Start Running

Posted 10.16.2014 | Healthy Living

By U.S. News With the cooler temperatures, fall is a great time to start running. It's great exercise and can be a huge stress reliever. However, i...

What College Rankings Won't Tell You

Wendy B. Libby | Posted 11.15.2014 | College
Wendy B. Libby

selecting a college is a complex conversation. Underneath it all, rankings are harmfully laser-focused on narrow, time-lagged numerical measures, have hotly debated methodologies and fail to convey a true picture of the collegiate experience.

The Worst Jobs For Your Health

Posted 09.15.2014 | Healthy Living

By Jada A. Graves for U.S. News Working is good for the worker in many ways, but in some jobs, there may be negative effects on your overall health...

How To Make The Most Of Your Sleep Tracker

Posted 09.01.2014 | Healthy Living

By Amir Khan for U.S News A good night's rest can do wonders for your health, and these days, there are a ton of devices that promise to help you i...

How A Lack Of Sleep Can Drain Your Wallet

Posted 08.03.2014 | Healthy Living

By Geoff Williams for U.S. News Proud that you're awake at all hours and still functioning normally? It may be costing you. The arguments for a ...

The Language of the Latest and Greatest

Rachel Braun Scherl | Posted 09.20.2014 | Business
Rachel Braun Scherl

As a business strategist and marketer, I have worked with lots of brands and advertising agencies to develop or prove claims - the messages that companies say about their products to get people to buy them.

5 Underappreciated Summer Veggies You Should Learn To Love

Posted 07.18.2014 | Healthy Living

By Katie Cavuto for U.S. News Health As a longtime member of a Community Supported Agriculture (CSA) program, I am always amazed when I pick up my ...

7 Old And Outdated Kitchen Tools You Need To Replace

Posted 06.27.2014 | Healthy Living

By Amir Khan for U.S. News Health Cooking at home is one of the best ways to lose weight, since you control what goes into your food. But sometimes...

10 Ways To Get More Sleep

Posted 06.25.2014 | Healthy Living

By Rebecca Scritchfield for U.S. News Health It's 1 a.m. on a Tuesday, and you're awake, sluggishly trying to finish every last item on your jam-pa...

4 Ways To Combat Health Risks In Your Bedroom

Posted 05.27.2014 | Healthy Living

By Katrina Plyler for U.S. News With any illness, injury or sniffle, you'll hear one common suggestion: Get plenty of rest. Whether we're nursing a...

Michelle Bachmann Misses The Point On Women's Rights

US News & World Report | Posted 05.10.2014 | Politics

You’d think it would be a no-brainer, especially in the week before Mother’s Day, and even in a chamber unable to agree on almost anything. But 33...

8 Steps To Fall Asleep Faster

Posted 04.14.2014 | Healthy Living

By Laura McMullen for U.S. News Of course you wish you were sleeping. It's just not happening. And here you are, in the wee hours of the morning, s...

How To Exercise Outside With Spring Allergies

Posted 03.24.2014 | Healthy Living

By Laura McMullen for U.S. News No doubt many of us are shooing off the last remnants of winter and rejoicing that (according to the calendar, at l...

10 Healthy Substitutes For Mayonnaise

Posted 02.26.2014 | Healthy Living

By Angela Haupt for U.S. News Americans like mayo. A lot. The U.S. now consumes some $2 billion worth of mayonnaise each year, according to researc...

Beat Work Stress In A Minute Or Less

Posted 03.20.2014 | Healthy Living

By Laura McMullen for U.S. News What does your work stress feel like? Is it a 100-pound chain securing you to your chair? Is it a handful of coffee...

How To Fall Asleep When It's 4 a.m. And You're Wide Awake

Posted 01.25.2014 | Healthy Living

By Laura McMullen for U.S News It's 4 a.m. The clock ticks, the moon glows, the dog snores and you just stare. Perhaps you stare into the blackish ...