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Revitalize Your Diet With 8 Simple Food Flips

Revitalize Your Diet With 8 Simple Food Flips

Barbara Ficarra, RN, BSN, MPA  02.19.2015
It's easy to revitalize your diet with these eight simple FOOD FLIPS. You may have gotten used to eating foods rich in calories, fats and...
Fat Headlines: 10 Things the 2015 USDA Dietary Guidelines Really Say

Fat Headlines: 10 Things the 2015 USDA Dietary Guidelines Really Say

Joel Kahn, M.D.  02.19.2015
Last week there was another barrage of headlines in the media certain to confuse the public about whether cholesterol and animal fats in...
Paleo for a Shrinking Planet?

Paleo for a Shrinking Planet?

David Katz, M.D.  02.19.2015
While many do, no one can say that a Paleo diet is best for health on the basis of truly robust evidence. But no one can say it isn't,...
This Vegan Take On The Snickers Bar Might Make The World A Better Place

This Vegan Take On The Snickers Bar Might Make The World A Better Place

Kate Bratskeir  02.18.2015
Make the planet's most delectable candy bar a cruelty-free one.
In Defense of Inconvenience (and Why I Ditched My Smartphone)

In Defense of Inconvenience (and Why I Ditched My Smartphone)

Matt Frazier  02.17.2015
Three days before I left to start my book tour last fall, I begrudgingly traded in my old phone (the one with the huge extended-life battery...
Healthy Falafel Salad With Roasted Vegetables

Healthy Falafel Salad With Roasted Vegetables

Juhea Kim  02.13.2015
I like to make this healthy falafel salad with warm roasted vegetables for when I need something hearty and comforting.

17 Fast and Easy Breakfast Hacks

Epicurious  02.12.2015
BY ADINA STEIMAN, EPICURIOUS Waking up is hard enough. So let's make breakfast easy. Here, tips and tricks to make the morning meal better,...
How To Throw A Vegan Dinner Party

How To Throw A Vegan Dinner Party

Epicurious  02.12.2015
Maybe vegans aren't as simple as they appear.
How to Respond to Common Vegan Questions

How to Respond to Common Vegan Questions

Sophie Zhu  02.12.2015
If you've been a vegan long enough, chances are that you've found that the social implications of veganism can be just as complicated and...
Making It Better: This Week in Daily Giving

Making It Better: This Week in Daily Giving

Ari Nessel  02.11.2015
Fifty individuals and families have joined in, each giving $1 or more a day to support the grantees. Here are the extraordinary people...
6 Ways To Ease Yourself Into Eating Vegan

6 Ways To Ease Yourself Into Eating Vegan

Kim Bellware  02.10.2015
If there's a food rule out there, chances are vegan superstar chef Isa Chandra Moskowitz will find a way to break it. In August, Moskowitz's...

Free Your Mind: Why You Are Not What You Eat

Miriam Ava  02.10.2015
It's vital to nourish your body, and that's exactly why it's wise to not identify with what you eat. "I'm vegan." "I'm paleo." "I'm...
Is This the Best Diet Ever? (Probably Not)

Is This the Best Diet Ever? (Probably Not)

John Berardi, Ph.D.  02. 6.2015
While every bad diet is uniquely bad, good diets are a lot more similar than they might appear on the surface.
Millennials Must Hunt

Millennials Must Hunt

Michael J. Parker  02. 5.2015
As a generation, we face a choice: either continue the disastrous environmental, and economic food policies of the Boomers or make new...