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Vegan for Five Days a Week

Choose Your Own Adventure: 5-Minute, No-Bake Granola Bars

Is Veganism a Personal Choice?


Healthy And Tasty Memphis Eats

Healthy And Tasty Memphis Eats

02.16.2012
Known for its BBQ, I was beyond delighted in Memphis with incredible food that was available to this little ol' vegan.
INFOGRAPHIC: Veganism Myths Debunked

INFOGRAPHIC: Veganism Myths Debunked

02.15.2012
Being a vegan can come with considerable criticism and questions. Some are well-founded, but others ... not so much. Let's debunk some...

Juicing and Me

02.14.2012
I've juiced everything that grows and everything seems to go with everything else. Fruits go with vegetables and vegetables go with other...

How To Clean Dried Mushrooms

02.10.2012
How do you get the grit out of dried mushrooms? Even after soaking and straining, my super expensive porcini sauce tasted like it had been...

Sinfully Good and Cruelty-Free: Vegan Recipes for Valentine's Day (PHOTOS)

02.10.2012
Have your (Valentine's Day) cake and eat it too, while minimizing your negative impact on people, animals and the planet!

Valentine's Vittles: Vegan, Gluten Free and Va-Va-Voom Recipes

02. 9.2012
You want a romantic evening but you don't want to deal with reservations. You want to knock your socks off of your Valentine with your...

Revamped Recipe: Dairy-Free Pumpkin Alfredo With Greens

02. 3.2012
This wholesome entrée is packed with leafy greens and antioxidant-rich pumpkins, with just a hint of indulgence. Try it out on a nippy...

Gourmet Gridiron: Healthy, Vegan and Gluten Free Super Bowl Menu and Recipes

02. 2.2012
The holidays are behind us but an all American tradition is coming up quick -- Super Bowl Sunday! No matter if you actually watch the game...

Vegan For The Super Bowl? Do It With Dirty Rice

02. 1.2012
Who said Super Bowl food can't be vegan? See how this super easy dish is prepared in The Good Day Cafe.

Does Eating Meat Make You a Bully?

01.30.2012
Here is the definition of the word bully: "A person who uses strength or power to harm or intimidate those who are weaker." Many of us...
Vegan Recipes You Need To Try

Vegan Recipes You Need To Try

01.27.2012
We're talking to you meat eaters out there too.

Miami Twice: Miami Healthy Dining Hot Spots Part 2

01.25.2012
I'm super delighted to be able to report back on even more Miami deliciousness! While there are lots of things to do in Miami it is an...

How Dry I Am: Mushroom Jerky

01.20.2012
I read about a portobello mushroom jerky made by this company, but apparently it's been discontinued. Not to be deterred, I decided to...

A New Twist On Beans

01.18.2012
Beans are too good and too varied to ignore. And there is one cooking technique you might have overlooked.
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