Feb 12 (Reuters) - A nutritious diet that includes lots of fruits and vegetables might be healthier for humans but not necessarily healthier for the...
Some people won't eat meat because they think it's cruel to animals, or because of health concerns. My reason is a little different: it is love.
Many Americans are far too liberal with their servings of meat, dairy products, eggs, and other less-than-healthy foods. And they are getting more so with each passing year.
There is a diet that works -- consistently -- at helping adherents to lose weight and keep it off, and which has a very high compliance rate.