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Waking Up

How To Get Up At 5 A.M.

Adina Ciment | Posted 09.26.2016 | Healthy Living
Adina Ciment

Believe it or not, since I announced that I was training to run a half-marathon, the number one question hasn't been, "Are you out of your f-ing mind?...

Late Risers, You Need This Coffee-Brewing Alarm Clock ASAP

The Huffington Post | Abigail Williams | Posted 09.06.2016 | HuffPost Home

Finally, an alarm clock we don’t want to throw out the window. British designer Josh Renouf has designed an alarm clock that will brew you a fresh c...

6 Ways to Be More Productive in the Morning and Have a Better Day

Rachael Yahne | Posted 05.04.2016 | Healthy Living
Rachael Yahne

The morning is a hectic time for women, but especially if you're a mom or busy professional, and have people in your home needing you to help them prepare for the day (making school lunches, helping a spouse get ready for a big day, or just making sure everyone gets a good breakfast!).

When a Morning Person and a Night Person Sleep Together

Paul C. Rosenblatt | Posted 05.03.2016 | Healthy Living
Paul C. Rosenblatt

At night the morning person may want to go to bed early and not be in the mood for conversation. Whereas the night person may be eager to stay up late and eager for conversation. In the morning, the morning person's being awake, busy around the house, and being cheerful may annoy the night person, who either wants to sleep later or is awake but wants peace and quiet.

13 Products That Truly Understand Your Morning Struggle

The Huffington Post | Landess Kearns | Posted 03.25.2016 | HuffPost Home

Being a morning person means waking up at the first alarm, exercising in the wee hours of dawn and having a cheerful disposition even before a cup of ...

The Art of Turning Yourself Into a Morning Person

Thrillist | Posted 02.12.2017 | Healthy Living

By: Jolie Kerr Credit: Cole Saladino/Thrillist For many people, mornings can feel like the seventh circle of hell, a circle determined by biol...

You're Only Human -- What Have You Got to Lose?

Zack Young | Posted 02.09.2017 | GPS for the Soul
Zack Young

Live your passion, never stop learning and power through the waves of life.

11 Ways To Make The Most Of Every Morning

Everyday Health | Anna Almendrala | Posted 12.22.2015 | Healthy Living

Lots of people set the alarm with the best of intentions, knowing that's the time they need to get up to meet the day's demands. But then the alarm cl...

Wake Up, Grow Up and Show Up

Success 3.0 | Posted 10.25.2016 | GPS for the Soul
Success 3.0

When you fully wake up, grow up and show up, the evolutionary impulse incarnates as you. You become an expression of radical personal intimacy and evolutionary creativity. You embody a purpose-driven and values-driven life, overflowing with aliveness, love and energy.

Sam Harris Is Not Religious, But He's Spiritual -- and He's Putting His Faith in the Power of Conversation

Nick Simmons | Posted 10.05.2016 | Politics
Nick Simmons

Harris's next book will be, perhaps, his most controversial -- which is a rather impressive claim for the author of books that claim to disprove the notion of free will and call for the end of faith in America.

5 Reasons You Keep Waking Up at Night

Prevention | Posted 09.14.2016 | Healthy Living

By Kate Bayless, (Photo by: Getty Images) It's 2 am and you're wide awake. Again. What's the deal? First of all, understand th...

Marriage: When Divorce Isn't an Option

Kaitlin Robinson | Posted 09.01.2016 | Weddings
Kaitlin Robinson

Marriage is not one size fits all. Our culture dictates what marriage should look like based on popular beliefs, hollywood Rom Coms, and the fairy tales we are fed from childhood.

Mom Enlists Live Band To Wake Daughter Up For School

The Huffington Post | Caroline Bologna | Posted 08.18.2015 | Parents

After struggling day after day to wake up her daughter for school, one Georgia mom resorted to drastic measures. Shelly Kent's 10-year-old daughter S...

Why You Should Be A Morning Person

Andrew Merle | Posted 08.13.2016 | Healthy Living
Andrew Merle

Of course it is awfully hard to get out of bed, but that's exactly why early risers have the competitive advantage over everyone else. They tackle the day while others hit the snooze button. Here are just a few examples of ultra-successful early risers.

8 Simple Steps for an Energy Boost in the Morning

Mehdi Toozhy | Posted 07.28.2016 | Healthy Living
Mehdi Toozhy

Not to worry, here are some useful daily tricks that can make you wake up to a great morning every day that promises an active, confident and productive day.

A Heavy Sleeper's Guide To Getting Up In The Morning

Sarah J. Bray | Posted 07.21.2016 | Healthy Living
Sarah J. Bray

Often, the problem isn't the problem, but it's a symptom of a bigger problem. We need to ask ourselves: What is the problem, really? Is it waking up in the morning, or is it something else? How can we deal with that, first?

The Foodscapes of Our Future

Tajci Cameron | Posted 07.10.2016 | Green
Tajci Cameron

"Take a break from your screens and come help me move some dirt," I say to my three boys. They oblige without fuss, each according to their age and pe...

When Your Hairstylist Gives You More Than Pretty Curls

Tajci Cameron | Posted 06.26.2016 | GPS for the Soul
Tajci Cameron

"Men marry women hoping they will never change. Women marry men hoping they will." My husband brings up Einstein's quote as we sit on the kitchen floo...

10 Morning Habits of Well-Balanced People

Posted 06.22.2015 | Parents

Mornings are hard for everyone. Whatever to-do lists we finished yesterday are instantly forgotten, and new ones begin to pile up -- fast. To help...

Do Our Passions Define Who We Are? A Lesson From Lucinda Ruh, Figure Skating's 'Queen of Spin'

Tajci Cameron | Posted 05.21.2016 | Healthy Living
Tajci Cameron

It happens to all of us to a certain degree -- we develop one thing we really love and start identifying with it. It could be our work that we get pas...

The 15 Stages Every Parent Goes Through When Dragging Teens Out Of Bed In The Morning

Posted 03.09.2015 | Parents

Besides running a marathon uphill, completing a Rubik’s cube in 60 seconds flat, and preparing a five-course dinner for you and 20 of your closest f...

3 Permissions I Gave Myself After Meeting Glennon

Tajci Cameron | Posted 04.25.2015 | Healthy Living
Tajci Cameron

What wakes you up? What makes you feel most alive and excited to show up in the world as "you" -- just the way you are? And when you feel insecure, w...

Are You Living Your Dream or Someone Else's?

Tajci Cameron | Posted 04.18.2015 | Healthy Living
Tajci Cameron

Do you dream of doing something great in your life, something that will leave a mark after you are gone? Do you wish to ​live the life you are ​m...

7 Reasons You're Waking Up All Wrong

Posted 01.27.2015 | Healthy Living

By Anna Medaris Miller for U.S. News Did you hit the snooze this morning? Reach for the coffee? Skip breakfast? If this were "How to Wake Up 101," ...

Stay Awake and Aligned in 2015

Carolyn Jean Roney | Posted 02.28.2015 | Healthy Living
Carolyn Jean Roney

I bet in some area of your life you have "woken up" to what felt true for you. Whether it be in your career, relationships, adventures, spiritual prac...