iOS app Android app More


This Workout Will Make You Feel Like The Star Of Your Own Bollywood Dance Routine

This Workout Will Make You Feel Like The Star Of Your Own Bollywood Dance Routine

Sarah Klein  09.26.2014
I was more than a little intimidated walking into the studio, but I found the movements were easier to catch onto than I'd expected. After...
Here's How To Train At Altitude, No Travel Required

Here's How To Train At Altitude, No Travel Required

Anna Almendrala  08.21.2014
Remember when you decided you wanted to get in shape for the first time? And after two minutes, your head started pounding and your heart...
What It Really Looks Like To Work Out With Your Dog

What It Really Looks Like To Work Out With Your Dog

Abigail Wise  08. 8.2014
I could definitely feel the skipping, cone-weaving and plank crawls. My dog, Ted, on the other hand, cruised through it effortlessly. Maybe...
'Train Hard, Land Soft'

'Train Hard, Land Soft'

Jordan K. Turgeon  08. 5.2014
Runners will appreciate that the Sproing Trainer was designed with them in mind as a way to build endurance and strength without the pain...
This Acrobatic Workout Class Will Make You Feel Like A Superhero

This Acrobatic Workout Class Will Make You Feel Like A Superhero

Chace Beech  06.24.2014
I would assume that parkour is helpful if one happens to be in a situation where they need to quickly escape from vicious dogs and the...
This Pillow Wants To Put A Stop To Your Sleepless Nights

This Pillow Wants To Put A Stop To Your Sleepless Nights

Sarah Klein  06.16.2014
I wasn't crazy about sleeping with the Dreampad, mostly because I'm very particular with my pillow. But I am a big fan of white noise to...
We Tried It: Cirque Style Fitness

We Tried It: Cirque Style Fitness

Abigail Wise  05.21.2014
The rope climbing was challenging, but not impossible, and the best part was getting to hang upside down and stretch my legs around, because...
This New Fitness Studio Will Make You Feel Like A Pro Athlete

This New Fitness Studio Will Make You Feel Like A Pro Athlete

Sarah Klein  05.11.2014
The team sport mindset is tough to replicate after we age out of high school and college athletics, but Tone House gets close.
Why Stand Up Paddleboard Yoga Is Pure Bliss

Why Stand Up Paddleboard Yoga Is Pure Bliss

Sasha Bronner  05. 1.2014
Yoga feels good. But practicing yoga on a board in the middle of a bay or in the ocean is simply delightful.
I Climbed To The Top Of A 72-Story Building -- For Fun

I Climbed To The Top Of A 72-Story Building -- For Fun

Sarah Klein  04. 6.2014
I did a really tough stair workout a couple of weeks before the race and kept up with my general workout routine, but I felt completely...
This Workout From A Former Bounty Hunter Might Be The Hardest Exercise You Can Do In Your Living Room

This Workout From A Former Bounty Hunter Might Be The Hardest Exercise You Can Do In Your Living Room

Sarah Klein  03.30.2014
This is pretty much my own particular brand of crazy burn. It's time-efficient, high-intensity, functional and safe. Eventually, maybe...
How Hard Is CrossFit For Kids, Really?

How Hard Is CrossFit For Kids, Really?

Sarah Klein  03.22.2014
At this age group, the goal is without a doubt more activity. But because it's also essentially a HIIT workout, which we know burns calories...
Cardio AND Meditation In The Same Class? Sign Us Up

Cardio AND Meditation In The Same Class? Sign Us Up

Rebecca Adams  03.16.2014
Think of it as Zumba meets the yoga mentality. If you're not one that's already on board with the whole positive mantra-reciting thing,...
This Workout Will Give You Some Killer Moves -- Literally

This Workout Will Give You Some Killer Moves -- Literally

Anna Almendrala  02.18.2014
I walked out of class feeling empowered, thinking that I had the strength to kill someone. The only problem is that I also felt that somebody...