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Cardio AND Meditation In The Same Class? Sign Us Up

Cardio AND Meditation In The Same Class? Sign Us Up

03.16.2014
Think of it as Zumba meets the yoga mentality. If you're not one that's already on board with the whole positive mantra-reciting thing,...
This Workout Will Give You Some Killer Moves -- Literally

This Workout Will Give You Some Killer Moves -- Literally

02.18.2014
I walked out of class feeling empowered, thinking that I had the strength to kill someone. The only problem is that I also felt that somebody...
We Tried It: Indo Yoga Board

We Tried It: Indo Yoga Board

02. 8.2014
Transitioning from plank pose to lunge pose on the Indo Yoga Board felt almost like getting into standing position on a surf board -- minus...
We Tried It: Fitwall

We Tried It: Fitwall

02. 6.2014
Yes, it's a little tough on the hands -- but in a way that's reminiscent of making it all the way across the monkey bars in second grade....
Work Out Like Maria Sharapova In Just 15 Minutes

Work Out Like Maria Sharapova In Just 15 Minutes

12.31.2013
With no transition time in between movements, I found myself falling behind as I transitioned out of the resistance band and onto the box....
We Tried It: Team-Inspired Indoor Cycling At Swerve

We Tried It: Team-Inspired Indoor Cycling At Swerve

12.21.2013
There were riders of all fitness backgrounds in our class -- even one very visibly pregnant woman. Indoor cycling requires some basic cardio...
Get Over Yourself At This Bollywood Dance Class

Get Over Yourself At This Bollywood Dance Class

12.20.2013
Doonya will help you be the life of the party at the next South Asian wedding/graduation/birthday party you attend.
We Tried It: SkyRobics Will Make You Feel Like Tigger

We Tried It: SkyRobics Will Make You Feel Like Tigger

12. 4.2013
At 5'2", I'd love to know what it feels like to dunk a basketball or spike a volleyball from really high up, and the sports equipment at...
We Tried It: This Booty Camp Class Will Fill You With Nostalgia

We Tried It: This Booty Camp Class Will Fill You With Nostalgia

11.30.2013
But by the end of the class, I was amazed at what my heart rate monitor was telling me -- especially since I felt I had spent a lot of...
Testing Out the Ultimate 'Butt School' -- Pop Physique

Testing Out the Ultimate 'Butt School' -- Pop Physique

11.21.2013
Following class, I felt sore in muscles I didn't even know I had. I felt stronger, more toned, and have no doubt that regular attendance...
We Tried It: The M.I.L.F. DVD

We Tried It: The M.I.L.F. DVD

11.21.2013
Doing the Dream Body series made me realize that I rely on my workouts as a much-needed break from my life, and doing jumping jacks a few...
We Tried It: Yamuna® Body Rolling

We Tried It: Yamuna® Body Rolling

11.18.2013
Certain positions and rolls were incredibly uncomfortable in the best way: Sinking my weight into the pressure of a small black ball firmly...
We Tried It: Exceed Physical Culture

We Tried It: Exceed Physical Culture

11.12.2013
It's pricey, but worth it for someone looking for an extra push. It's tough to get so much variation (not to mention positive encouragement)...
I Worked Out Like An Ultimate Fighting Champion -- And You Can Too!

I Worked Out Like An Ultimate Fighting Champion -- And You Can Too!

10.14.2013
Whoa. I usually reserve DVD workouts for my early-a.m. sweat sessions because I feel like I can sometimes get away with watching with one...