Wedding Weight Loss

Then you start looking for a venue and planning the rehearsal dinner and all of a sudden your once stress-free relationships are reminiscent of the "Real Housewives." The only thing that seems takes the edge off is an extra scoop of ice cream. So much for effortlessly turning into Kate Middleton.

While pre-wedding diets may not be new to the wedding world, brides are now resorting to horrifyingly extreme measures to shed pounds quickly before t...

Getting married is about love -- loving your future spouse, yes -- but also loving yourself enough to eat, and not being so starving at the altar that you forget to say "I Do."

If you want to look and feel differently on your wedding day than you do today, then you must change behaviors. If your answer is a confident yes, then you're ready to start setting goals.

Women who learn to let "fun" fuel their weight loss feel more beautiful, sexy and confident, lose more weight than dieters AND have a life full of passion, romance, relaxation and purpose.

The wide spread cultural pressure for brides-to-be to lose weight for their wedding is starting to have a universal backlash, and rightfully so. Shouldn't women be focusing on more important things?