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Weigh Loss

The Perfect Workout Plan For Your Body Type | Emma Haak | Posted 10.28.2015 | OWN

Sources: Carla Sottovia, PhD, personal trainer and director of fitness and personal training education at the Cooper Fitness Center in Dallas, Texa...

Got A Sugar Craving? Try Looking At A Photo Of A Cockroach

The Huffington Post | Leigh Weingus | Posted 07.24.2015 | Healthy Living

Being subjected to subliminal photos of disgusting things like insects and wounds could help curb your junk food cravings, according to a small ...

A "S.A.D." Lifestyle

Dr. Jeffrey McCombs | Posted 11.17.2011 | Healthy Living
Dr. Jeffrey McCombs

Obama keeps reminding us that we need to prepare ourselves for making sacrifices in order to correct the excesses of the past. This applies as much to our diet as much as it does to the economy.