Weight Loss Psychology

The Psychology Of Weight Control: How Recalling Your Values Leads To Weight Loss

Wray Herbert | Posted 03.03.2012

Read More: Stress, Health Psychology, Weight Loss, Self-Control, Weight Loss Methods, New Research, Weight Loss Tips, Weight Loss Help, Health News, Weight Loss Psychology, Psychology Weight Loss, Custom-Diet-and-Nutrition, Healthy Living News
Wray Herbert

Scientists believe that people can get stuck in repeating cycles, in which failure to lose weight impairs psychological functioning, which in turn increases the risk of more failure. Even a quick and simple intervention may have the power to disrupt this destructive cycle.

Read Post

Why Your Brain Might Be Keeping You From Losing Weight

Carole Carson | Posted 08.30.2011

Read More: Weight Loss, Food Dependence, Food Addiction, Healthy Living Body, Emotional Dependence, Weight Loss Tips, Weight Loss Psychology, Healthy Living News
Carole Carson

Why can't we simply make a decision and get on with it? What puzzles and frustrates many trying to lose weight is why changing one's eating habits is so darn hard.

Read Post