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Wellbeing

5 New Directions When You Feel Lost

Alexandra Harra | Posted 06.01.2014 | Healthy Living
Alexandra Harra

Your intuition ultimately sends you down the correct path. Do not think of it as being lost. Think of it as a temporary pause on your journey during which you should follow nothing but your heart's desire.

A Successful Entrepreneur's Thoughts On Happiness in Work and Life

MeiMei Fox | Posted 05.28.2014 | Small Business
MeiMei Fox

In response to my request that Gordon share some of his wisdom with aspiring entrepreneurs and change makers, he poetically replied, "The older I get (I'm 49 now), the more uncertain things appear.

Counteract Anxiety With Curiosity

Megan McDonough | Posted 05.27.2014 | Healthy Living
Megan McDonough

Ultimately, life is one big unknown. In every moment, we have no idea what will happen next. Boredom comes when we fail to see the new in everything -- even the mundane and ordinary. There is, then, no reason to wait for anxiety to actively practice curiosity.

How Much Do You Value Your Freedom?

Jo Warwick | Posted 05.25.2014 | Women
Jo Warwick

With each surrender of your attention, energy and time accepting other people's expectations, regulations and perceptions without question or resistance, you're slowly building a prison for yourself.

The Art of the Mindful Business: Lauren Bush Lauren & FEED

One World with Deepak Chopra | Posted 05.21.2014 | Business
One World with Deepak Chopra

As the granddaughter of a former President of the United States and the daughter-in-law of American designer Ralph Lauren, Lauren Bush Lauren is no st...

The Art of Simplicity: Calvin Klein

One World with Deepak Chopra | Posted 05.21.2014 | Entertainment
One World with Deepak Chopra

One of fashion's biggest stars Calvin Klein, is an icon in an industry that can make a designer a household name one year and then send them crashing ...

The Art of A Higher Purpose Towards A More Collective Goodwill: Paul Tudor Jones

One World with Deepak Chopra | Posted 05.21.2014 | Business
One World with Deepak Chopra

As one of the highest earning hedge fund managers of his generation and the founder of the highly successful Robin Hood Foundation, Paul Tudor Jones i...

Happiness Now: What Do the U.N., Pharrell and Ellen Have in Common?

Randy Taran | Posted 05.19.2014 | Healthy Living
Randy Taran

As the stresses of society approach critical mass, and conversations like The Third Metric gain momentum, even entire countries are adopting measures for well-being and gross national happiness. Join the global movement to expand the happiness in your life and in the lives of those around you.

4 Obstacles to Fulfilling Your Dream

Sura | Posted 05.14.2014 | Healthy Living
Sura

Don't compare yourself with others. What you choose to do has nothing to do with others. When we follow what we love, we allow ourselves to be transformed in the struggle of our journey. We become the hero of our story, but we must give ourselves permission to discover our own inner excellence and channel it deeply and freely.

The Chemical Benefits of Adopting a Dog

Rescue Idiot | Posted 08.03.2014 | Good News
Rescue Idiot

Animal lovers have been saying it for years and years, "animals make me so happy." It turns out a new study by Dognition collected over the past few y...

Green Buildings Are Healthy Buildings - Let's Prove the Case

Jane Henley | Posted 05.03.2014 | Green
Jane Henley

Sick leave costs the economy a staggering $576 billion a year -- and that's just in the U.S. Wider mental health problems also come at a significant c...

Being in the Moment When We Don't Like the Moment

Nancy Colier | Posted 04.30.2014 | Healthy Living
Nancy Colier

Life includes experiences we want and ones we don't. We are better at being present in the ones we want, and we need more practice staying in the moments we don't want. Many people ask me why we would even try and be present in the bad moments.

The Healthy Reflection of Our Friends

Liz Margolies, L.C.S.W. | Posted 04.30.2014 | Gay Voices
Liz Margolies, L.C.S.W.

Friends exert a "social contagion effect" and I think LGBT people need that effect to counter the negative impact of stigma and discrimination on our health. If friendship has the clout to heal us, there is huge power in our community.

Compassion, Music, Laughter: The Tree of Life and the Ripple Effect

Lisa Staprans | Posted 04.28.2014 | Healthy Living
Lisa Staprans

Compassion. Music. Laughter. I felt these experiences while sitting a few feet away and listening to Arianna's story during a recent conference in NY...

Elevation Mapping: Pro-Social Compassion Maps

Project Compassion Stanford | Posted 04.16.2014 | College
Project Compassion Stanford

A few years back a student suggested that a really cool use of mapping technology would be to map compassion. How would we do that? It became something of a puzzle that I want to solve.

5 Simple Ways to Make Your Workday Healthier

Lyudmila Bouzinova | Posted 04.15.2014 | Healthy Living
Lyudmila Bouzinova

One of the most profound actions you can take to ensure continued success is to set up your surroundings and schedule to align with your goals. Let's start with your office. Here are five tips and tricks you can implement to improve your health while at work!

10 Scientifically Proven Ways To Be A Good Spouse

Samantha Joel | Posted 02.05.2015 | Weddings
Samantha Joel

I had decades of research at my fingertips to help my spouse and me figure out what it really means to be a good spouse. Why not harness those resources for our wedding?

Want To Experience More Joy? Pay Attention To The Present

Eckhart Teachings | Posted 05.30.2014 | Healthy Living
Eckhart Teachings

When you step into the Now, you step out of the content of your mind. The incessant stream of thinking slows down. Thoughts don't absorb all your attention anymore, don't draw you in totally.

Global Forum on Transforming Ego to Eco Economies

Otto Scharmer | Posted 04.12.2014 | Healthy Living
Otto Scharmer

Find below the link to the free live-streaming page for the Global Presencing Forum On Transforming Ego-system to Eco-system Economies that takes plac...

10 Best Practices For Staying Present

Nancy Colier | Posted 04.12.2014 | Healthy Living
Nancy Colier

Ours is a society obsessed with FOMO. And yet, many of us miss out on the most important thing of all, our own life. Seems we ought to be worrying less about missing the next party and more about missing existence.

The Role of Focus in Managing Your Health

Daniel Goleman | Posted 03.31.2014 | Healthy Living
Daniel Goleman

Focus is the basic mental skill that supports everything people in the fitness industry are trying to do: help you monitor your own activities, nutrition and mindset about body image and eating.

Can We Change Our Culture Of Burnout?

Laurie Erdman | Posted 03.31.2014 | Healthy Living
Laurie Erdman

I'm empathic to those caught in the burnout vortex. I've been in it, and still struggle to not get sucked backed in. I come from good German stock with a work ethic of steel. Even my non-German mother's warning was not enough to sway me 20 years ago.

Mindfulness: Has Your Ego Slipped Inside Your Witness?

Nancy Colier | Posted 03.29.2014 | Healthy Living
Nancy Colier

Mindfulness is more than a social media trend. True mindfulness is a challenge that requires the fierceness of an awareness warrior, but it is a challenge that is well worth the effort.

Preparing for the New Year: Are Old Patterns Really Comfortable, or Just Familiar?

Beth Green | Posted 03.04.2014 | Healthy Living
Beth Green

The familiar is not in and of itself more comfortable than the unknown. In fact, it may well be worse and it may even be accompanied by the greatest discomfort of them all, which is the realization that I'm stuck and not doing anything about it.

Get Fit During Lunch

SELF | Posted 02.18.2014 | Healthy Living
SELF

You just need 23 minutes to get toned at the gym. We show you how.