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Wellness Advice

5 Surprising Habits Of Happy People

Guy Winch, Ph.D. | Posted 11.03.2013 | Healthy Living
Guy Winch, Ph.D.

Acquiring new habits isn't easy. But isn't it time we gave our emotional health the same tender loving care we typically afford our physical bodies?

Longevity Tips From My Super-Powered Greek-American Mom

Zoe Helene | Posted 07.09.2013 | Healthy Living
Zoe Helene

I asked my mother to share some of the wellness wisdom she's learned from a long line of long-lifers.

Angels in White Lab Coats and Green Scrubs

John McCormick | Posted 05.19.2013 | Parents
John McCormick

Two years ago this month, I experienced every parent's worst nightmare. My 10-year-old son and I were playing catch when I launched the ball in the air. What happened next is still a blur.

5 Ways Acting Like A Kid Can Improve Your Health

Danielle Hark | Posted 05.14.2013 | Healthy Living
Danielle Hark

Whether you suffer from depression or are just having a case of the winter blues, there are things you can do right now to help brighten your day. It's easier than you might think. Just pay attention to those little lessons you teach your kids!

What's Your 'Health Skeleton?' Advice From Famous Wellness Warriors

Posted 09.16.2012 | Healthy Living

We eat our veggies and pack in a morning workout, but all of us -- all of us -- have at least one bad health behavior. For yoga guru Elena Brower, it ...

5 Ways To Increase Health And Wealth In Minutes

The Doctors | Posted 11.17.2011 | Healthy Living
The Doctors

You can definitely take control of your most important personal investment: The health of your own body.