The other day was a "mom day." I spend Monday's with my 15-month-old, Kai. While I'm not technically working, I still always feel like I need to be extremely productive. Get errands done, house cleaned, chores finished, car washed, you name it.
I think of Challenges as self-directed projects to change my behavior or spark some personal growth or development I'm clear that I'd like to have. Sometimes I want a mindset shift or want to make (or break) a habit, or I just have a sort of big project I want to sprint to finish.