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What to Eat When Constipated

What To Eat And Drink To Help You Poop

The Huffington Post | Kate Bratskeir | Posted 10.14.2015 | Healthy Living

We all get a little stuck sometimes. Constipation can be caused by a host of things: A poor diet, a poor exercise routine and often stress can all co...

7 (Non-Yogurt) Snacks That Improve Digestion

Posted 03.11.2015 | OWN

By Corrie Pikul Nothing against Jamie Lee Curtis, but sometimes we're not in the mood for yogurt -- or we don't have a spoon. These alternative foo...