There are plenty of other people in this world who are as miserable as you are right now.
If you want to know what your values are, just look at your own life. Your life looks like your values. A lot of us think we have higher or spiritual values, but those values are not necessarily reflected in our so-called personal lives.
There is a series of mental events that lead to massive success. Each event is the cause for another event. How can you apply this thinking to create authentic success, meaning and fulfillment in your life? Here's the countdown:
I have a saying that peace is an active state of mind. We're trying to combine the sense of peace with the necessity for constant work. Peace was often defined as something languid and laid back, a state where you can fold your tent up, stop making an effort, and stop being vigilant. That's not what peace is.
In NYC to share her book, Becoming Aware: How to Repattern Your Brain and Revitalize Your Life, Lisa Garr recently offered her story, insight, and i...
After having a bridal shower of my own, attending many of my friends' showers, and admiring inspiration from others, I have a few tips in my book for throwing the best bridal shower.
It's late on a Friday afternoon with lots of people rushing around at the beginning of their weekend and I was one of them too ... until I heard the delightful sounds of music coming from a singer who caused me to quickly stop and pay attention.
Little wins and three second successes turn into huge victories and miles and miles of road covered. As you look down the road, I will be the guy holding the box of tissues, ready to celebrate your win, regardless of you being on the bike or running behind it, yelling, "You can do it!"
"I'm not important, but I have an earnest message for the world," Alison says. "You are not being asked to go shave your head and become a monk, but to imagine a world where everyone does their part."
Can you believe that I've been blogging for seven years now? Since my first post in the summer of 2008, 1,600 blogs have been published on Maria's F...
Olympic Medalist Deena Kastor After Setting Four World Records. Photo Credit PhotoRun.net/Competitor Group At 5'4" and onl...
Don't forget to follow through on your intentions of self-love with positive action. Take care of your body, engage in activities that revitalize you, and heed the voice of your true self.
There are times in life when we operate on autopilot, whether that's doing our job, taking care of our family or just going about our daily routine. S...
Ariela loved music. She took just about every music appreciation class City College offered -- Jazz, Latin, American Folk, Traditional African, Black Tradition in American Dance, Classical and Opera.
How many of us walk around being weighted down by the baggage of our journey? You can't possibly embrace that new relationship, that new companion, that new career, that new friendship, or that new life you want while you're still holding on to the baggage of the last one.
Mariano Rivera. Babe Ruth. Christy Mathewson. Sandy Koufax. Jeremy Affeldt?! I sometimes wonder if I told people just how close (and how many times) I came to quitting the game altogether, whether they'd even believe me.