At a young age I was a swimmer with dreams of being an Olympian champion! Then my heart rate wouldn't slow down after races and workouts, and I knew it was something more than just overexertion, I knew that something was wrong.
As our youngest son, Julian, was having his breakfast and his older brother, Victor, was still sleeping, their father and my husband, Tony, suddenly began complaining of dizziness, shortness of breath and weakness.
Setting politics and religion aside, it is true that contraceptive medications as a whole serve an important role in women's health. But the latest media stories about the dangers of using these birth control methods are not where the sound bytes should end. A much bigger issue is at risk.
I've rarely encountered a female personal training client who wasn't scared of getting too muscular. While I understand these fears come from the pictures of female bodybuilders and probably male bodybuilders as well, these fears really are unwarranted.
We've decided to partner with the American Heart Association (AHA) to help close the knowledge gap. We are true soul mates in this marriage: Both HuffPost and the AHA are passionately committed to promoting ways to improve health and decrease stress.
In December 2012, I had the honor of voluntarily traveling to the Edna Adan University Hospital Somaliland for two weeks to learn, understand, educate and care for women who had been subjected to Female Genital Mutilation (FGM).
Better dynamic stability via training in the pre-season will hopefully decrease the amount of ACL injuries over the next season. The key is to make certain the athlete is training properly and aware of landing correctly.
During heart attacks, women often suffer from symptoms that are far different than the stereotypical chest pains that men experience. And recognizing those signs -- and getting to an emergency room ASAP -- could save your life.
On Tuesday, Feb. 27, the FDA approved Osphena, a new drug for painful sex. It's a class of meds called selective estrogen receptor modulators, or SERMs, and is similar to other medications of this type, such as Tomoxifen and Raloxifene.