As we continue to integrate in a world that so often tells us how to feel, how to look, and has a very precise definition of beauty, it is so important for each one of us to check in and see if we agree with these standards. It is time for us to create our own standards. For me, this begins with speaking our truth, loving our bodies and rocking our bellies.
If you are not sure if your life and you are more than the size of your body, I can assure you that your life and you are. You are the one and only you that has had your unique set of life experiences, thoughts, feelings opinions and talents. You are your smile, your love of music, nature, art and any and all qualities that make you unique.