We don't need to marginalize ourselves. We don't have to play down the parts of our personality that want to be seen. We don't have to hide our physique or change how we look. We can embrace all of who we are without comparing ourselves to anyone else. We can be real and we can own it. All of it. Every last badass bit.
For the past 20 years, several of us have raised our sons while working alongside survivors of trafficking, genocide and addiction. This summer, our sons have all come to work at Thistle Farms, the community we helped build.
I was an awkward, skirted-suit-wearing 7-year-old my first day of swim team practice in 1984. My participation on a USA Swimming team improved my confidence, provided me with life-long friends, and helped me develop physical fitness that I still maintain today as a 37-year-old mother of four. It was also in this context that I met my coach and rapist, Christopher Huott.
Imagine the shock of being diagnosed with breast cancer. How might you feel? Now, visualize the feelings of being in remission. How might this excitem...
The reality is that all of us -- working for pay or not -- have to handle our daily lives, whatever they may hold for us to relish or endure. What is highly unproductive is for us to stand back and judge. There is no single metric that means we're doing well.
All nations that change for the better have a clear sense of purpose: they fear falling behind, or repeating the mistakes of the past. Burundi's purpose encompasses both of those and another one.
Many firms are working to provide greater opportunity and equality for women lawyers. Yet in the end, each of us has to take charge of her own destiny. So if you're stuck permanently scheduling meetings, keeping the calendar and taking notes, and you have no prospects for advancement, make your career goals known and ask for a change. If that doesn't work, move where you can achieve your potential.
A few weeks ago I made an early morning trek to a college campus two hours from where I live. I was scheduled to facilitate a discussion about academic leadership with colleagues around the state.
If we learned that racism was not over with the election of Barack Obama as the first black president of the United States, we will learn that sexism is surely not over with the possible election of the first woman as president.
We'd like to share excerpts from the forthcoming book, The Heart of a Tiger, a compilation of stories about a family's survival during the Cambodian Killing Fields. I hope that you are blessed and inspired by these stories.
I think a lot of people have misconceptions about women who get engaged in their early twenties, but it's the best decision I've ever made.
At 36 I walked into a police station and reported a crime that happened nearly three decades ago. In doing so, I gave voice to the voiceless child who endured years of sexual abuse by her swim coach.
I was 23 years old. I had recently graduated from college, returned from a life-changing trip to Kenya, moved into my cool apartment in downtown Philly, and settled into my first "real" job. I was lovin' life and out to change the world. And then, I found a pea-sized lump above my collarbone.
The Pollination Project celebrates the courage it takes to forge a new path, to try something new, to go against the grain and create a new paradigm for a community.
Grasp a firm, unwavering belief that the Universe is working for you. And if you're struggling with making decisions, start with a couple of small ones. And once you decide -- decide with gusto! Make the choice and follow your lead with confidence.
There's an underlying dynamic that can get in the way of health for ourselves and for the world. It's power. How does power relate to your wellness? ...