Once we have this realization we can actually move into the body and out of our heads and use our body to connect to our heart and free our ego based mindset. This is where your true strength will take form.
What I wanted most when I founded the Addario Lung Cancer Foundation was to ensure lung cancer patients have access to information about their disease...
Making a commitment to your own development is the first step on the path to living your personal legend. As you increase of your sense of self you increase your overall success in life.
I believe that we have the power to turn every blow in life into a blessing -- if only we replace the feeling of failure with our openness to learn.
Every year, an estimated 300,000 pregnant women in the U.S. experience domestic violence - and that number is believed to be vastly underreported. The period from just before conception to just after birth is an especially dangerous time for a woman to be subject to violence.
Since my GOP friends don't seem to understand how an OB-GYN appointment actually works, let me explain: Planned Parenthood and other primary care providers offer life-saving breast cancer screenings.
In my own life and in my professional experience with other women, I have found that the seven foods below are among the best ones to make our diet nutritious and healthy.
I LOVE cupcakes. Especially the kind that comes with heaps of vanilla buttercream frosting. And I have to be honest... if you put one in front of m...
Nations are built upon the grace, perseverance and strength that women bring to the table. Denying a young girl the opportunity to make her own empowered choices greatly diminishes the power of a country to develop successfully.
While defunding Planned Parenthood won't make the slightest difference in my everyday life, it could dramatically impact already-marginalized women and negatively affect our economy. Here's why.
Don't settle for less, when losing weight can be a journey worth sharing and prove to be less of a hassle and more of a fond memory. This is not a seasonal thing. My body is not just summer ready, I am committed to staying in shape and healthy year-round!
Statistics show that 2 in 50 Americans have a BFRB. However, the real number may be much higher. Many people are too embarrassed or ashamed to admit they have a BFRB and go to great lengths to hide their behavior from family, friends, and medical professionals.
When Hillary Clinton referred to the escalation of attacks on health care providers as "domestic terrorism" last month, there was a collective gasp in the media. But let's examine the facts behind the assertion.
Like the majority of the population I was born with a colon. However, unlike the majority of the population, I no longer have one. I now have a j-pouch, and it basically changed my life. But the one thing that continued to haunt me was the main reason I almost declined having the surgery: infertility.
We as a society, from Seattle to Dubai, must eliminate restrictions on a woman's ability to decide when and if she has children, because no woman should die from an unsafe abortion.
Knowledge is power. I don't want girls and women to feel ashamed of the things that our bodies do that feel messy. You can live such a better life if you know your body.