The Power of Adversity is divided into those three parts and sees Tiffany sharing her insights as to how we can all change our lives for the better.
When I went with my husband to a sex and relationship coach for the first time, I was really nervous. My desire had been much less than my husband's for well over a decade and I didn't even know how to begin the conversation.
Anyone who has followed the so-called "breast cancer screening controversy" knows that the disagreements about whether and when healthy women should get a mammogram are more political than scientific.
It's interesting, really, that after removing the emotion out of the equation, and tackling my weight loss more pragmatically -- in a more businesslike manner -- I'm finally seeing results. I'm training myself to be motivated by my own pats on the back, instead of needing them from others.
The much-anticipated release of the Fifty Shades of Grey movie and its novel series precursor struck chords of concern among women's health advocates. While the book sold over 100 million copies worldwide and has been heralded as an erotic romance novel that is sexually liberating, the nature of the protagonists' relationship is troubling because of its multiple aspects of domestic violence.
It's important to understand that there is a fundamental difference between [Vegans and Vegetarians] when looking at it from the broadest of strokes.
Self-care doesn't take a lot of money or even a lot of time. Self-care simply takes a commitment on our part to follow through.
Regardless of what side of the fence you're on, it is still important to understand the potentially serious consequences of taking compounded bio-identical hormones.
I've been with my husband for 20 years. And we've had a pretty awesome marriage by most measures. But they say you'll either fight about sex or money. And for us, it wasn't money.
A good doctor, I realized, is a lot of things all rolled into one. She is a doctor, sure, but she is also a priest who hears your confessions, a therapist who reads your concerns and a guru who poses lots of open-ended questions in hopes that you will improve yourself.
Women and health care professionals who have shared their views on complementary medicine and menopausal health with me can be loosely organized into three groups.
The truth is that weight loss is a journey that looks a lot like a bumpy ride, and that every woman who successfully loses weight and keeps it off has to overcome challenges that are not often talked about. Let's take a closer look at six of them.
When former Secretary of State Hillary Clinton spoke the famous words "women's rights are human rights," it was more than just great rhetoric: It was a powerful reminder that the world can never achieve true progress if half our population is left behind.
Yoga has grown up and shed its rustic ways. No longer a favorite of only the flower children, today's yoga is as mainstream as a spinning or Zumba...
Hikers typically work under the premise of leaving no trace, but I wanted to drop my metaphorical rubbish all over the mountain and let it float away in the wind. But maybe it wouldn't work that way. Maybe my weight would always be part of my story.
Ladies, there is no shame in protecting your health and well being, and any man who would think less of you for standing up for yourself should not get to see you naked. You are a beautiful, valuable, loved member of your family, my family and your community.