Once I actually learned how to eat well and exercise regularly so the weight would stay off, it was really easy to do so after my third son was born. As of today I've maintained a size four for nearly five years (I was formerly a 10/12) . So from one woman to another, I thought I'd share my best tips for how I maintain my weight.
Choosing to invest in others when everyone and everything is telling you to continue investing in yourself and your career shows strength of character and a willingness to live your principles. Why can't we learn to evaluate the success of a life, or even of a career, as a blend of money and meaning, of both climbing a ladder of accomplishment and building a web of relationships? We can, of course.