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Working Out

12 Hilarious Tweets About Exercises That Are Way Too True

The Huffington Post | Lindsay Holmes | Posted 07.25.2016 | Healthy Living

It’s safe to say there can be a love/hate relationship with exercise. If you’ve ever felt sore after a day at the gym, completed a personal record...

Quantum Living: Epigenetics And Exercise: How Genes Take Shape To Change Your DNA One Workout At A Time

Marina Rose, QDNA | Posted 07.14.2016 | Healthy Living
Marina Rose, QDNA

Are you ready for a DNA make-over that's guaranteed to help you get slimmer, stronger, happier and overall in great shape? It's called Epigenetics, ...

Sofia Vergara Is Giving Us Major #WorkoutGoals In This Video

The Huffington Post | Carolina Moreno | Posted 06.29.2016 | Latino Voices

Sofia Vergara went full beast mode at the gym this week in preparation for a food-filled Fourth of July weekend. The "Modern Family" star posted a vid...

Spice Up Your Workouts By Going Outside

Gabrielle Pfeiffer | Posted 06.16.2016 | Healthy Living
Gabrielle Pfeiffer

When you think about working out, your mind is probably flooded with images of squats, lunges, burpees, and treadmills. If you are like me, these thou...

12 Effective Arm Exercises You Can Do From Your Living Room

The Huffington Post | Jamie Feldman | Posted 06.06.2016 | Healthy Living

There are many road bumps in the quest for achieving toned arms of FLOTUS-level proportions. Buying your own set of weights can be a hassle, and not e...

The Best Mother's Day Gift

Judi Sheppard Missett | Posted 05.06.2016 | Healthy Living
Judi Sheppard Missett

Ways to work out with your mother on Mother's Day:

Classpass Users Are Furious About Its Dramatic Price Hike

The Huffington Post | Jamie Feldman | Posted 04.29.2016 | Healthy Living

New York City ClassPass members are the latest in the country to feel the burn of yet another price increase for the beloved boutique fitness service....

Is Not Working Out Worse Than Being Obese?

AJ Agrawal | Posted 04.27.2016 | Healthy Living
AJ Agrawal

Your lifestyle is the issue at hand here and you need to make an effort to turn it around entirely. Do so and you could add many years onto your life.

3 Reasons Why Working Out at Night Will Help You Tone Up Faster

SELF | Posted 04.29.2016 | Healthy Living
SELF

If working out first thing doesn't jibe with your schedule, all is not lost.

Working Out on a Budget

Nathaniel Sillin | Posted 04.20.2016 | Business
Nathaniel Sillin

In the long run, there's no question that a healthier body saves money. A Towers Watson study noted that employee wellness programs saved employers an...

100 Years Ago, Bodybuilders Weren't Nearly As Hulk-ish Or Orange

The Huffington Post | James Cave | Posted 04.15.2016 | Style

Over the years, bodybuilding has literally grown. Bodybuilders are getting bigger, bulkier and more orange as time advances, and while it's a part of ...

The Best Wireless Headphones For Your Workout

The Huffington Post | James Cave | Posted 04.13.2016 | Style

A decade or so ago, wireless headphones sounded like a crazy pipe dream. But now you can find them in a range of sizes, specs and battery lives that c...

Working Out May Do Much More Than Just Boost Your Mood

The Huffington Post | Jacqueline Howard | Posted 04.12.2016 | Science

Scientists have long known that working out regularly can not only benefit your brain and brawn, but can also lift your mood. Now, a new study publish...

F*ck the Scale

Tonya Holcomb | Posted 03.11.2016 | Healthy Living
Tonya Holcomb

I promise, when you commit to speaking lovingly to yourself, your body will respond lovingly. It will take shape far more rapidly and joyfully. So just do it. You have nothing to lose and EVERYTHING to gain.

3 Ways to Keep Your Productivity Goals

Renee Cullinan | Posted 03.03.2016 | Business
Renee Cullinan

Guard your time like it's the most precious resource you have. (Hint: it is!) Start each day with clarity about the most important things you need to accomplish and then schedule time in your calendar to do them.

Push-Ups

Allison Toepperwein | Posted 02.11.2016 | Healthy Living
Allison Toepperwein

Push-ups are an amazing exercise for working on your upper body strength. From your biceps and triceps to your deltoids, push-ups can carve beautiful muscles into our bodies.

The Reason People Run Ridiculous Distances Has Little to Do With Physical Fitness

Science of Us | Posted 02.04.2016 | Healthy Living
Science of Us

That's the essence of flow: taking on something a little intimidating, conquering it, and relishing in the unbeatable reward of being able to do what was just a short while ago seemingly impossible. And if someone wants to chase that feeling for 50-plus miles, well, who can blame them?

21 Things No Self-Respecting Person Should Do At the Gym

Thrillist | Posted 01.27.2016 | Healthy Living
Thrillist

Some negative aspects of hitting the gym are hard to change -- pack that many sweaty adults into a confined space, and there are going to be some unfortunate odors. But that doesn't mean we can't strive to be better...

The Worst Exercises, According To Personal Trainers

Thrillist | Posted 01.19.2016 | Healthy Living
Thrillist

By: Erin Kelly @erinkellysays Credit: Shutterstock If 2016 is the year you vow to dust off your Converse high tops and get back to the gym, there a...

In Defense Of Working Out While High

The Cut | Posted 01.15.2016 | New York
The Cut

(Photo: Mauro Grigollo/Getty Images) By Allison P. Davis This October, a study suggested that "runner's high" was real. We're not talking about an ...

Khloe Kardashian Opens Up About Her 40-Pound Weight Loss

The Huffington Post | Kate Bratskeir | Posted 01.14.2016 | Healthy Living

Khloe Kardashian loves a good sweat session. One glance at her Instagram feed is enough to tell you that. A photo posted by Khloé (@khloekardashia...

Adele's Gym Photo Is The Best It's Ever Going To Get

The Huffington Post | Cole Delbyck | Posted 01.08.2016 | Entertainment

Oh, Adele, let us count the ways in which we love you. On Wednesday evening, the Grammy winner shared a photo from what looks like the workout sessio...

The 11 Worst Decisions You Can Make at the Gym

Thrillist | Posted 12.15.2015 | Healthy Living
Thrillist

You signed up for a gym membership, which may, in fact, be one of your poorer decisions. But now you're locked into a contract, so you might as well make the most of it. If you don't want to catch a staph infection or get trapped on a treadmill between a heavy breather and a loud cellphone talker, avoid making these decisions when you hit the gym.

Morning, Noon or Night: When Is the Best Time to Break a Sweat?

Laura Seldon | Posted 12.08.2015 | Healthy Living
Laura Seldon

No matter what you decide, by simply making a choice, scheduling a consistent time to work out, and following through, you'll be that much closer to achieving your fitness goals.

I'll Start Working Out Tomorrow

Alex Iosiovich | Posted 11.12.2015 | Comedy
Alex Iosiovich

It would be pretty great to wear form-fitting, stylish clothes without your cheese-filled gut popping over your screaming belt, wouldn't it? But you know what else is pretty great? Cheese!