Workout Video

WATCH: Mid-Winter Workout Motivation From 'The Biggest Loser's Dolvett Quince

Posted 02.07.2012

With all the layers of winter gear we're wearing and swimsuit season some four months away, it's hard to stay motivated to hit the gym this time of ye...

WATCH: 10-Minute Workout From Heidi Klum's Trainer

Posted 03.27.2012

Join the ladies of FitSugarTV and Andrea Orbeck, Heidi Klum's go-to trainer, for a fast-paced, whole-body workout you can do right in your living room...

WATCH: This Is Not A Fitness Video

Posted 12.23.2011

The description of this YouTube video says it all: "THIS is the push-ups video you've been waiting for! If you like watching some guy do push ups, loo...

Can You Make Yourself Over At Home?

Courtney Cachet | Posted 05.25.2011

Courtney Cachet

This week, I began a month of new diets, new workouts and spa treatments that I can do on myself at home. Here's what I found so far..

No Gym? No Time? No Worry: Use Wings to Get Fit in a Hurry!

Leisa Naples | Posted 11.17.2011

Leisa Naples

The first thing that seems to disappear in the life of many new moms is "their fitness routine". It is very easy to get caught up in the "mommy world" and put everyone else first but ourselves!