This is an interview with Molly Lannon Kenny, who credits her "service" endeavors to the original value system in which she was raised -- "that no human being is greater than any other and all deserve a chance to be seen, acknowledged, and cared for."
In order to break these ignorant cycles, one must obtain truthful self-awareness. When this is obtained, outside perceptions and projections (intentional or not) will have no power to affect you.
Mark your calendars! The Buddha Doodles Gratitude Journal pre-order sale starts June 2nd (my birthday!) Members get first dibs so sign up now at http:...
Yoga teachers can go a long way toward taking care of their students by avoiding triggering traumatic responses in those students have traumatic injuries. And you should, as part of responsible, ethical teaching practice.
by guest blogger Holly Walck, devoted Iyengar yoga student and teacher In my almost 15 years of teaching yoga, I have watched season...
Many yoga teachers seem to be afraid of imparting all of their knowledge. Kino MacGregor does the opposite, proving both her teaching ability and business savvy by explaining everything in as much detail as possible.
"Sharing the boundless gifts of yoga and meditation not only pays respect to the generosity of those who have diligently practiced and cared enough to teach others, but is also a valuable way of life, through which we can help others help themselves."
One of the countless benefits I have received from yoga is feeling empowered to raise awareness about and money for communities that are suffering around the world.
One word of advice for prospective trampoline yogis: Don't take yourself too seriously. You will be bouncing, swaying and stretching yourself out in all kinds of unusual ways atop a mini trampoline, and it will probably feel weird at first, if not for your whole first class.
The environment of the yoga class is particularly ripe for trauma triggering because of its inherently intimate nature, arising out of the integration of mind and body and the teacher's position as a leader and spiritual or physical authority, and the fact that trauma can be held in the body.
Yoga helped awaken those early latent lessons and now, coupled with my medical skills, I could help the less fortunate. This provided me with an optimal vehicle to exercise my karma yoga in the world.
Practicing yoga has changed me, made me calmer, less anxious, more equanimous. It's given me a physiological way to deal with trauma that was otherwise unavailable to me, and as a teacher, I now have some tools that I can share with others who've experienced trauma.
As we struggled to make sense of hundreds of statistics and research studies on recidivism, gun violence, homicide, suicide and juvenile justice, one clear, simple concept emerged: We know what to do. We just need the will to do it. Where does this will come from?
Without a consensus on morality and acceptable behavior, we're living in extremely confusing times, where sex roles and gender identities fall somewhere between blurred and non-existent, androgyny is sexy, and we're constantly receiving mixed messages.
"The emotional connection for yoga service is the human connection. Sharing yoga is another way of saying "I love you" to total strangers. We're using our bodies to find that common ground and language of love, and nothing is lost in translation."
For me retirement means giving up. Half a life. The past dominates and the future is lifeless. UNLESS, you take on a new project, something you've never done before. Something that stimulates you mentally and physically. Dancing (ballroom), Swing, Latin, Tango, language (foreign), art, musical instrument, Yoga (any level), cooking.
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