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Yoga Weight Loss

Yoga Weight Loss News

Elaine Gavalas | Posted 03.09.2014 | Healthy Living
Elaine Gavalas

The new year is the perfect time for a fresh start. For many of us, this may include weight loss resolutions. Although a recent Galllup-Healthways rep...

Can Yogi Chai Tea Help Weight Loss?

Elaine Gavalas | Posted 03.17.2013 | Healthy Living
Elaine Gavalas

Drinking tea is one of the easiest and most natural ways to lose body fat. Current research reports that green tea catechins can increase fat burning and boost abdominal fat loss.

The P90X of Yoga Has Arrived

Tamara Shayne Kagel | Posted 10.15.2012 | Healthy Living
Tamara Shayne Kagel

Many of the millions of people who actually do yoga in this country do it so they will look hot and have a rocking body, while many of the people who teach and cultivate yoga in this country turn a blind eye to this and pretend that everyone does yoga purely for the deep spiritual insight.

WATCH: Disabled Vet Turns To Yoga, Walks Again

The Huffington Post | Tara Kelly | Posted 05.07.2012 | Healthy Living

When American paratrooper Arthur Boorman returned home injured from the Gulf War, doctors told him he'd never walk unassisted again. One too many ...

Does Yoga Count As Cardio?

Ben Greenfield | Posted 03.28.2012 | Health and Fitness
Ben Greenfield

We all expect that yoga will stretch your muscles, increase your flexibility and help you to relax and de-stress. But there have been a lot of Bikram yoga advocates who claim that it burns up to 1,000 calories per session. Can that be true?

Jumpstart Your Weight Loss Resolutions With Yoga

Elaine Gavalas | Posted 03.06.2012 | Healthy Living
Elaine Gavalas

Yoga offers a positive change in lifestyle, where permanent weight loss and maintenance is a natural result of enjoyable yoga exercise and diet. By balancing food intake and yoga exercise, you can naturally achieve your ideal weight.

Getting Real About Yoga and Weight Loss

Tara Stiles | Posted 11.17.2011 | Healthy Living
Tara Stiles

There are people who intensely clutch an idea that yoga is a higher system, not to be lowered to the weight loss or even fitness category. But if yoga was a person, it would have no superior air.