iOS app Android app

Yoga

Unspiritual? Today's Buddha Doodle

Molly Hahn | Posted 07.24.2014 | Good News
Molly Hahn

...

Keith Mitchell: The Art of a Mindful Recovery in Sports Injury

One World with Deepak Chopra | Posted 07.24.2014 | Healthy Living
One World with Deepak Chopra

For Keith Mitchell, what started as a way to get out of going to church with his parents turned into a successful career. Keith was in the early years...

Be Light - Today's Buddha Doodle

Molly Hahn | Posted 07.23.2014 | Good News
Molly Hahn

...

"How to Babysit a Grandma"

Jerry Zezima | Posted 07.23.2014 | Comedy
Jerry Zezima

By Jerry Zezima Over the river and through the woods to grandmother's house we go. My granddaughter, Chloe, doesn't have to take such a circuitous r...

Hope to Heal: Yoga Helps Abused Women Reclaim Warrior Within

Eva Norlyk Smith, Ph.D. | Posted 07.22.2014 | Impact
Eva Norlyk Smith, Ph.D.

At a domestic violence emergency shelter in the Bronx, seven women enter the room dressed in jeans, T-shirts and/or the most comfortable clothes they ...

Your Closest Friend - Today's Buddha Doodle

Molly Hahn | Posted 07.22.2014 | Good News
Molly Hahn

...

Wedding Season: Tying Your Own Emotional Knots

Rupa Mehta | Posted 07.22.2014 | Weddings
Rupa Mehta

Enjoy going to a wedding or two this summer. Have fun, drink champagne and eat cake, but don't consume yourself with what someone else's wedding vows mean about your own life. Your life is wonderful, and it is wholly yours.

And Access for All: This Week In Daily Giving

Ari Nessel | Posted 07.21.2014 | Impact
Ari Nessel

This week in Daily Giving, we continue making two seed grants every day to social change visionaries around the world. Please join us as a member of ...

How I Got the Body I've Always Wanted

Kate Callaghan | Posted 07.21.2014 | Women
Kate Callaghan

On the left, you will see "Check out my eight-pack, you think I'm healthy and fit, but I am infertile and my bones are weak" Kate. On the right, you will see "Check out my boobs, I look healthy and feminine and my internal state reflects this" Kate.

Healing and the Power of Yoga

Kripalu | Posted 07.18.2014 | Healthy Living
Kripalu

I am grateful to be part of this ever-unfolding ancient healing path, and pleased to see these tools being incorporated into contemporary medical thought. Like two wings of a bird, these old and new approaches balance and support us in achieving the health and well-being we seek.

What Yoga Taught Me About My Relationships

Emily Williams | Posted 07.18.2014 | Healthy Living
Emily Williams

After that class, I started to think about how the people in our lives affect us. After all, someone I had never spoken to was contagious with instability and caused me to fall.

Staying Cool, Calm and Collected: Balancing the Pitta Dosha

Maria Rodale | Posted 07.18.2014 | Healthy Living
Maria Rodale

by guest bloggers Jeff Perlman and Holly Walck Kostura Ayurveda reveals to us that there are seasons each year defined by the three doshas: vata (f...

Yoga-tta Be Mind Bendy: Your Brain on Yoga

Melissa Nordin | Posted 07.18.2014 | Healthy Living
Melissa Nordin

Our enthusiasm is infectious, our curiosity and trust is a treasure, and clearly our world is a brighter and more interesting place because we "do yoga." However, with all this attention on the HOW of yoga, we have managed to overlook the WHY of yoga.

Three Books: Gurus, God and One Amazing Life

Philip Goldberg | Posted 07.18.2014 | Religion
Philip Goldberg

All religious traditions are different in important and often disturbing ways. And yet, when diligently pursued to their innermost depths, they meet, like rivers in an ocean, in oneness and universal love.

Simple, But Difficult - Today's Buddha Doodle

Molly Hahn | Posted 07.17.2014 | Good News
Molly Hahn

...

Acupuncture and Deep Breathing

Krystal Reddick | Posted 07.17.2014 | Healthy Living
Krystal Reddick

I started doing acupuncture last year when I got out of the hospital in April 2013. So it's been over a year. I must say I really love it. I was loo...

The Worst Job Of Her Life Helped This Woman Find Her True Calling

The Huffington Post | Leigh Weingus | Posted 07.17.2014 | Healthy Living

Six years ago, there was nothing Tiffany Georgia loved more than getting up and going to her job as a dental hygienist at a community health clinic. G...

Yoga: Being Inspired to Make The World a Better Place

Rob Schware | Posted 07.16.2014 | Impact
Rob Schware

This is an interview with Adam Dudley, an entrepreneur, business coach, and consultant.

The World's First Art Show Dedicated To The Long, Rich And Zen History Of Yoga

The Huffington Post | Priscilla Frank | Posted 07.16.2014 | Arts

Whether you end your morning phone calls with "namaste" or dread the wayward soaring yoga mat inevitably flying towards your head when commuting to or...

5 Steps to Dance Your Life Away

Emilie Rambaud | Posted 07.15.2014 | Healthy Living
Emilie Rambaud

If you are able to master this precious alliance of "effort" and "grace," you will slowly and surely get to the essence of an agile mind, body and spirit and the most beautiful dance.

6 Steps to Mindfully Tune the Instrument of Self

Ronald Alexander, Ph.D. | Posted 07.11.2014 | Healthy Living
Ronald Alexander, Ph.D.

Mindfulness improves your capacity to be reflective and receptive. Being reflective gives you access to information in your unconscious that's hidden from your conscious mind. It lets you receive subtle communications to help you live with more happiness, energy and grace.

These Adorable Animals Don't Give A $#@& About Your Yoga

The Huffington Post | Sam Wilkes | Posted 07.11.2014 | Comedy

If yoga is about controlling the mind and body, there is no greater test than practicing with a dog or cat on the loose. As Danielle Cuccio, a yog...

National Nude Day: Bare it All and Love It

Ellen Dolgen | Posted 07.10.2014 | Fifty
Ellen Dolgen

Take a deep breath and relax! Nudity is more at this stage of life than just taking your clothes off...thankfully!

Unscripted (Kari's Story)

Kari Zabel | Posted 07.11.2014 | Healthy Living
Kari Zabel

We should be excited to wake up in the morning and meditate, drink our morning coffee, or go to work. Why waste time showing up for a life that you don't want, doing work that you don't value, or be around people that don't uplift or inspire you?

Yoga for Abs: The Best Poses for a Slimmer, Stronger Core

The Active Times | Posted 07.10.2014 | Healthy Living
The Active Times

Core strength: whether you're an elite athlete or an occasional exerciser, it's an essential part of maintaining your overall fitness (and good postur...