What advice did I give my son when he asked me about tools to help him not feel so stressed? I told him to watch and pay attention to what is happening "now" in the present moment. I told him to focus on the sounds in the street, the smell of the trees, the changing leaves and even the feeling of his own feet on the ground.
Let's keep saving and loving the world while we give ourselves the same gift. Let's strive to infuse joy into every detail possible. At times we'll feel like the world is just too crazy and we'll wonder if we can keep our sanity intact, but we can still rally and transform everything from the inside out.