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Yoga

Kim Bhasin

What's Behind Dear Kate's No-Underwear Yoga Pants

HuffingtonPost.com | Kim Bhasin | Posted 10.30.2014 | Business

Lingerie company Dear Kate's new no-underwear yoga pants make a lot of promises: No panty lines. No bunching. No riding up. No camel toe. No stressin...

Does Time Really Exist?

Osi Mizrahi | Posted 10.30.2014 | Healthy Living
Osi Mizrahi

What advice did I give my son when he asked me about tools to help him not feel so stressed? I told him to watch and pay attention to what is happening "now" in the present moment. I told him to focus on the sounds in the street, the smell of the trees, the changing leaves and even the feeling of his own feet on the ground.

How to Make These Fear-Inducing 5 Yoga Poses a Little Less Scary This Halloween!

Vyda Bielkus | Posted 10.29.2014 | Healthy Living
Vyda Bielkus

In a pose, right at the edge of going too far and falling out of the pose is exactly where you will keep growing and transforming the body and mind. So give up the ego and give yourself permission to fall. And if you do fall out, smile. It will ease the bruise to the ego.

Retail Chatter #8

June Haynes | Posted 10.29.2014 | Style
June Haynes

Is everyone spending the $895 price tag for sneakers with the Chanel label, or $975 for the Givenchy sweat pants to hit the gym, or simply has this new casual become the lifestyle of the fashionistas?

Yoga: How We Serve Orphaned and Abandoned Girls in India

Rob Schware | Posted 10.28.2014 | Impact
Rob Schware

This is an interview with Sylvia Jabaley, MPA, Program Coordinator for Homes of Hope India-US and co-founder of Yoga Village; and Kristin Cooper, Fo...

Secrets of Yoga Teacher Training: Speaking Our Truths

Jenine Durland | Posted 10.27.2014 | Healthy Living
Jenine Durland

It is day three of Pete Guinosso's Lighting the Path Yoga Teacher Training, and already my entire idea of what a teacher training entails has been fli...

Chuck Self-Care: What Women Really Need Is Cave Time

Karen Brody | Posted 10.31.2014 | Women
Karen Brody

Ever notice how the moment you say, "Everything's great!" This seems to trigger a green light for the "Life Is About to Get Really Bad" sign goes up on your door?

Saving Your Sanity While Saving the World

Rachel Avalon | Posted 10.27.2014 | Healthy Living
Rachel Avalon

Let's keep saving and loving the world while we give ourselves the same gift. Let's strive to infuse joy into every detail possible. At times we'll feel like the world is just too crazy and we'll wonder if we can keep our sanity intact, but we can still rally and transform everything from the inside out.

Stress-Busting Yoga Moves You Can Do at Your Desk

The Active Times | Posted 10.29.2014 | Healthy Living
The Active Times

Ready to learn some yoga moves you can use to make your work day healthier and more enjoyable?

10 Easy Ways To Cope With Stress When You're Overwhelmed

Elyse Gorman | Posted 10.25.2014 | Healthy Living
Elyse Gorman

Just when life demands that you be charging ahead, firing on all cylinders, actioning to-do lists and kicking goals, your old frenemy Overwhelm decides to pay you a visit. Don't feel alone. It happens to the best of us. And there is hope.

How I Went From Veterinarian to Yoga Teacher and Launched My Own Desk Yoga App

Fiona Patterson | Posted 10.24.2014 | Healthy Living
Fiona Patterson

Guilt was a factor that stopped me changing my career. New people I met would often say, "You're so lucky, I always wanted to be a vet!" Those to whom I vocalized my discontent would remark "Really? But you studied for so long!"

Easy Mantra Practice to Help Achieve Your Goals

Lauren Coles | Posted 10.24.2014 | Healthy Living
Lauren Coles

There are thousands of mantras out there. What do you want in your life right now? A new job? Love? Motivation? Choose a mantra and put those desires out in the universe. You'll be pleasantly surprised with the results!

A 4-Second Stretch That Can Help Calm Your Nerves

OWN | Posted 10.24.2014 | OWN

A tropical vacation, a long hot bubble bath, or a relaxing massage -- all are great ways to relax, but finding the time -- and money -- for stress rel...

Lululemon: Wide Right. No Goal. Tone Deaf. Class Blind.

Matthew Remski | Posted 10.22.2014 | Sports
Matthew Remski

You might feel all peace, love and leggings inside, but you're really laughing at the tile-cutters. They probably know it. And all because you want their daughters to buy your stretchy pants. That's what mindless capitalism and dissociative privilege does.

Yoga Sutras of Patanjali

Sri Sri Ravi Shankar | Posted 10.22.2014 | Healthy Living
Sri Sri Ravi Shankar

In ancient language of Sanskrit, the word sutra literally means a thread or string that holds things together. Metaphorically, it refers to an adage ...

Ballet School Drop-Out

Lisa Lewtan | Posted 10.22.2014 | Fifty
Lisa Lewtan

Always a trendsetter, I was rocking Danskins and tutus way before it was cool. With a Ring Ding in one hand and a Barbie in the other, I would dance my way through each room of the house. It was obvious, to me at least, that I was meant to be a dancer.

My Breast Intentions

Diana Whitney | Posted 10.22.2014 | Parents
Diana Whitney

After two pregnancies and nearly five years of nursing, the once ripe peaches have deflated into more prune-like fruits. An entirely natural consequence of motherhood and gravity, though not one that pleases me. But my children have never seemed to mind -- until now.

What I Learned About Myself From Bandwagons

Carrie Severson | Posted 10.22.2014 | Healthy Living
Carrie Severson

It took me many bandwagons to understand that answers to my life are within and nowhere else. Allowing my own light to shine is a practice I commit to every day. And I know the day I find a "shine your light" bandwagon, I'll totally take on the captain position.

The Best Yoga Film of 2014: Get a Sneak Peak Here

Shannon Sexton | Posted 10.20.2014 | Healthy Living
Shannon Sexton

(photo credit: Self-Realization Fellowship, Los Angeles, California) Yogis, meditators, and spiritual seekers, make a movie date. Awake: The Life of...

How Arianna and a Mystic Inspired Me to Change My Life

Alka Pratap | Posted 10.20.2014 | Healthy Living
Alka Pratap

So I decided to spend a few months in that little ashram on the other side of the world, to plant trees, teach kids, help those who come like I once did, and be part of a community where everyone is lovingly obsessed with sharing joy and happiness with their fellow human being.

5 Things Ayurveda Wants You to Know About Yourself

Chara Caruthers | Posted 10.18.2014 | Healthy Living
Chara Caruthers

Have you noticed that we are up to our ears in health and wellness solutions these days? The airwaves and interwebs are overflowing with pills, progr...

3 Things Teaching Yoga Taught Me About Business

Tova Payne | Posted 10.20.2014 | Small Business
Tova Payne

You know yoga is meant to awaken us, to enlighten -- which simply means to turn on the light. And it does this because it is so confronting. Well, let me tell you it is, and so is business.

Dude, Where's My Mat? Meet the Guys Shattering Yoga's 'Housewife' Stereotype

Sophia Herbst | Posted 10.17.2014 | Healthy Living
Sophia Herbst

It is fairly obvious that yoga in the Western world is a discipline dominated by women's participation. So it may be surprising to learn that yoga was...

Yoga for Running Recovery

Maria Rodale | Posted 10.17.2014 | Healthy Living
Maria Rodale

by Holly Walck Kostura, devoted Iyengar yoga student and teacher I remember so well how liberating it felt to run: my feet pounding the earth, the ...

Sex, Violence, and Weight

Jenny G. Perry | Posted 10.17.2014 | Style
Jenny G. Perry

I live in a different world than many, in that I don't believe in doom and gloom, I believe in hope and that things are getting better. You can look at upheavels in all areas as creating anew. Change is the mode of life, it's a given.