Do you realize how incredible you are to have gotten this far? You are only as old as you think you are. Now start a new page and enjoy the thought of what is possible. Thinking you can and you will! Go for the reality and clean up your act. You have everything you need and probably more than you need.
I'm not proud of it: I make grunting noises whenever I bend over to pick something up. The same kinds of noises made by people 25 years my senior. For someone who once took ballet, who was fluid and quiet as a mouse while dancing -- let's just say I'm somewhat surprised. Age, it seems, really does catch up to us. If I were a door, I'd spray myself with WD40.