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Guess Which This Yoga-Posing Model This Is?

Posted 08.01.2013 | Style

When models are not posing for magazine covers, ad campaigns and runway stills, they can be found posing for Twitter selfies. So. Many. Twitter. Selfi...

Ancient Practices Offer Teens Tools to Cope

Julie Flynn Badal | Posted 09.30.2013 | Healthy Living
Julie Flynn Badal

On a brisk October morning, Bart van Melik taught a yoga class at Humanities Prep. Students arrived in the drafty auditorium for their first-period class. Some yawned and sighed as they straggled down the aisles in their hoodies and oversized jeans.

A Lesson in Karma and a Song to Sing

Lynn A. Anderson, Ph.D. | Posted 09.30.2013 | Healthy Living
Lynn A. Anderson, Ph.D.

So how do we change our karma? Awareness is the answer. We must become fully aware of the process by which karma operates.

LOOK: 12 Yoga Poses Kids Will Love

The Huffington Post | Carolyn Gregoire | Posted 07.31.2013 | Parents

In Lisa Flynn's yoga class, downward dog is called "puppy friends," the yoga mat becomes a surfboard for the pose formerly known as Warrior III and st...

Kim Bhasin

Inside The Multi-Billion Dollar Brand That Shuns Overweight People | Kim Bhasin | Posted 08.09.2013 | Business

Back when she still worked at a Lululemon Athletica store in downtown Philadelphia, Elizabeth Licorish was struck by the contrasting ways the company ...

Yoga: Hear the Rumble Coming

Rob Schware | Posted 09.29.2013 | Healthy Living
Rob Schware

This is an interview with Mark Stefanowski, who completed his yoga teacher training and started teaching at a Harley Davidson repair shop in Longmont,...

How Yoga Can Help You Deal With Change

Kripalu | Posted 09.28.2013 | Healthy Living

In my work, I also see a lot of successes, which is one of the things that inspires me in my own life and teaching. I witness brave people using the tools of yoga to move forward in their lives and to access positive change.

Yoga: The Awakening of the Spirit

Yogi Cameron Alborzian | Posted 09.28.2013 | Healthy Living
Yogi Cameron Alborzian

Most people in the West are familiar with the word "yoga." But this familiarity is typically based on images of lithe young people in studios or gyms contorting themselves into a variety of different postures of varying degrees of difficulty.

Today I Went to Yoga Class Drunk

Ira Israel | Posted 09.28.2013 | Healthy Living
Ira Israel

Trying to make sense of a father and son dying, trying to fit that into my understanding of how the universe is operating... my understanding of the Dharma... my understanding of my dharma... A complete mystery. And for me also a tragedy. So today I went to yoga class drunk.

I Am a Jealous Yogi

Anne Sobel | Posted 09.25.2013 | Healthy Living
Anne Sobel

Every yoga teacher I've ever had would balk at my confession -- adding a little friendly competition to my yoga has made me more invested in my practice. I will savasana better than you! I will ujjayi breath better than you! I will fall out of headstand better than you!

The Surprising Way to Choose a Yoga Teacher

Osi Mizrahi | Posted 09.25.2013 | Healthy Living
Osi Mizrahi

The next time you leave a yoga class, take note of your feelings. Do you feel more grounded, happier and lighter? Are you inspired?

Yoga on the Road

Osi Mizrahi | Posted 09.24.2013 | Healthy Living
Osi Mizrahi

As a yoga teacher and a lover of traveling, I believe that practicing yoga on the road is important. It makes transit to the remote destination so much more fulfilling.

Yoga in Correctional Facilities: It's All About the Love

Rob Schware | Posted 09.24.2013 | Impact
Rob Schware

This is an interview with Anneke Lucas, who in 2010 started teaching yoga and meditation at Bayview Women's Correctional Facility in Chelsea, N.Y., in...

The Yoga of Ecology: A Day in the Life of the Green Wheeling Initiative

Chris Fici | Posted 09.24.2013 | Green
Chris Fici

He tells me that the coal residue on the road is highly toxic yet there is no regulation for its safe disposal, if such a thing exists. He tells me that the air in this part of the country is dirtier, because of the coal residue, than it is in my home locale of Manhattan.

'No Time' For Yoga? Here's A Solution

Posted 07.25.2013 | Healthy Living

The commute to and from your yoga studio alone may discourage you from finding time to fit the de-stressing practice into your already-hectic schedule...

How Yoga Might Save The U.S. Trillions Of Dollars, And A Lot of Lives

Forbes | Posted 09.24.2013 | Healthy Living

Scientific evidence is mounting daily for what many have long sensed: that practices like mindfulness, meditation, and yoga can help us address certai...

6 Best Beach Workouts in Cabo San Lucas

Alison Lewis | Posted 09.21.2013 | Travel
Alison Lewis

Head to Cabo San Lucas, Mexico, for a fitness heaven plus the ultimate in beauty and pure relaxation. On a recent trip I was amazed at the abundant beachside options where I could work out along one of the most beautiful and pristine bodies of water in the world -- the Sea of Cortez.

Waiting for Western Science to Catch up With Mind-body Medicine? Don't Hold Your Breath

James E. Porter | Posted 07.04.2013 | TED Weekends
James E. Porter

Click here to read an original op-ed from the TED speaker who inspired this post and watch the TEDTalk below. The reason the autonomic nervous system...

Sunglasses, Advil and a Bridesmaid Dress: Hangover Yoga Post-Bachelorette Party

Elizabeth Rowan | Posted 09.23.2013 | Healthy Living
Elizabeth Rowan

A round or two of these poses and you'll be back to trying on pastel bridesmaids dresses and folding 300 wedding programs in no time.

What Makes the Encinitas School Yoga Program Religious?

Candy Gunther Brown, Ph.D. | Posted 09.23.2013 | Religion
Candy Gunther Brown, Ph.D.

The Escondido Union School District used funds from a religious organization with a missionary agenda to implement a religious yoga curriculum. But U.S. and California constitutions prohibit this kind of complicity of government and religion.

3 Natural Menopause Solutions

Elaine Gavalas | Posted 09.23.2013 | Healthy Living
Elaine Gavalas

Women have been searching for alternatives to HRT to manage menopause symptoms. Now research reports the following alternative therapies can help relieve menopausal symptoms.

Is Hot Yoga Dangerous?

Posted 07.25.2013 | Healthy Living

For many people, the idea of performing any kind of exercise in temperatures ranging from 90 to 105 degrees is daunting, to say the least. The potenti...

You Won't Believe What The Human Body Can Do

Posted 07.24.2013 | Healthy Living

The human body is a miraculous thing. It carries us to work every day of the week. Maybe even more notably, it protects us from danger. It has the...

Yoga for Improving Your Posture

Maria Rodale | Posted 09.21.2013 | Healthy Living
Maria Rodale

by guest blogger Holly Walck, devoted Iyengar yoga student and teacher "I just went to for my annual checkup and I was a half-inch taller than last...

LOOK: 5 Reasons You're Wrong About Yoga

The Huffington Post | Kate Bratskeir | Posted 07.24.2013 | Healthy Living

You know, you know. There are so many benefits of yoga: It can relieve stress and anxiety. It can soothe your headaches. It can even make you smarter....