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Want to Change Your Life? Breathe Like a Baby

Will Shanklin | Posted 06.11.2012 | Healthy Living
Will Shanklin

If you read enough books on health, mindfulness, and relaxation, you'll start to notice a pattern. Almost all of them will feature at least one exercise related to breathing.

Not Passing Over!!

Janine Francolini | Posted 06.10.2012 | Impact
Janine Francolini

The first night of Passover and Good Friday -- a powerful spiritual double header for sure. After a long day of meetings talking about mental health a...

7 Steps To Crafting An Amazing Life

Dr. Terri Kennedy | Posted 06.09.2012 | Healthy Living
Dr. Terri Kennedy

The 93-year-old yoga master Tao Porchon-Lynch is a living example of how to tap into our human potential. We each have the ability to craft an amazing life.

Teens Get Psychological Boost From Yoga, Study Shows

The Huffington Post | Amanda L. Chan | Posted 01.07.2013 | Healthy Living

Considering yoga's stress-busting effects, one would think that high-schoolers might benefit from the practice. And now, a study shows that yoga d...

Fit Links: Make A Healthier Easter Basket And More

Posted 04.06.2012 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Present: A Journey Through Death and Cancer

Joel Drucker | Posted 06.04.2012 | Healthy Living
Joel Drucker

The tale of my prostate cancer journey starts nearly 50 years ago with a statement my late wife, Joan Edwards, made one morning in elementary school.

What Does Karma Yoga Mean?

Ed and Deb Shapiro | Posted 06.03.2012 | Healthy Living
Ed and Deb Shapiro

Serving enables us to step beyond our own desires and to release any sense of separation. It takes us out of selfishness and neediness, and in the process we see our own self-centeredness in greater perspective.

A Sisterhood of Inner Beauty

Carre Otis | Posted 06.03.2012 | Healthy Living
Carre Otis

For me, having two young daughters has not only expanded my access to joy and deepened my sense of gratitude, but it has heightened my concern for the dangerously subversive messages they've already started to receive.

Mindfulness as a Path to Personal Sustainability

Dr. Terri Kennedy | Posted 05.29.2012 | Healthy Living
Dr. Terri Kennedy

Everything you do actively creates your experience, in the past, now and in the future. Practicing mindfulness in your everyday living and adopting a mindset of sustainability allows you to live in harmony with yourself and the world around you.

Yoga and Breathing Helps Juveniles Reflect on Their Actions

Ramaa Reddy Raghavan | Posted 05.28.2012 | Healthy Living
Ramaa Reddy Raghavan

At Crossroads, the metallic locked juvenile detention center in Brownsville, Brooklyn, Bart van Melik, 34, a slim Dutchman with a receding hairline, prepares for his weekly yoga class.

Pinned: Porn on Pinterest

Susan Harrow | Posted 05.14.2012 | Home
Susan Harrow

I'm in love with Pinterest the new hot social network where images are digital coke -- addictive, unlimited pleasure with just a few side effects -- l...

10 Yoga-Inspired Rules for Dating

Myk Likhov | Posted 05.26.2012 | Miami
Myk Likhov

I've decided to get yogic on dating by applying the Niyamas (the yogic dos) and the Yamas (the yogic don'ts) to the topic.

PHOTOS: 5 Excellent Yoga Retreats

Departures Magazine | Posted 05.23.2012 | Travel
Departures Magazine

When it comes time to roll up your sticky mat and dash off to an exotic locale, there are plenty of options.

Stalking Your Fear, Part Two

Ana Forrest | Posted 05.21.2012 | Healthy Living
Ana Forrest

Make the decision to stalk your fear. When you become the hunter rather than the prey, you create so many exciting new opportunities for growth and happiness. You learn to let go of the old fears and stories that kept you chained.

An American Christian Practices Yoga

Peter Baldwin Panagore | Posted 05.21.2012 | Religion
Peter Baldwin Panagore

After more than three decades of dedicated practice, for me, yoga is more about prayer than it is about postures, strength building, flexibility, and the right clothes and mat.

In Search of the Anti-Crisis: The Ultimate Yoga Experience in Paris

Vivian Norris | Posted 05.21.2012 | Healthy Living
Vivian Norris

Why do we need yoga now more than ever? Is it simply because people are more stressed out? We have been trained to become consumers first, humans second. We deeply need to rediscover another way of existing.

Jennifer Aniston's Yoga Workout

Posted 03.22.2012 | Healthy Living

By Kristen Aldridge for Jennifer Aniston recently stepped out for the premiere of her new movie "Wanderlust" (in theatres now), which had...

With Yoga, Tai-Chi, Balance Expectations, Expand Your Calm, Flexibility

Glenn D. Braunstein, M.D. | Posted 05.19.2012 | Los Angeles
Glenn D. Braunstein, M.D.

Combining movement with meditative practices can help protect your good health -- but let common sense control expectations.

A Practical Approach To A More Spiritual Life

Trish Kinney | Posted 05.15.2012 | Healthy Living
Trish Kinney

Being present comes from breath, thought, and expression. A breath is a living prayer, each inhale an opportunity and each exhale a way to send unwanted energy out of the mind and body.

Change My Mind: Yoga Is A Hindu Practice

Posted 03.15.2012 | Religion


Erections Are No Big Deal At Naked Park Slope Yoga

Posted 03.14.2012 | New York

Don't worry Park Slope! Naked Space, your favorite neighborhood naked yoga venue, is back! Fucked In Park Slope points us to their handy website: "Nak...

Be Like a Kid About Exercise

Nancy Deville | Posted 05.12.2012 | Healthy Living
Nancy Deville

It's really sad, in my opinion, that kids don't engage in the kind of playful and imaginative exercise that was typical for children before computers and smart phones took over their imaginations.

Inside The Canyon Ranch Hotel & Spa In Miami Beach

Suzanne Aaronson | Posted 05.09.2012 | Travel
Suzanne Aaronson

Very different from the Arizona and Berkshire locations, this Canyon Ranch is an a la carte proposition, smack on the beach midway between South Beach and Bal Harbour shopping mall.

The Sexploitation of Yoga

Elaine Gavalas | Posted 05.08.2012 | Healthy Living
Elaine Gavalas

WIlliam J. Broad's New York Times article on yoga injuries fueled a heated debate regarding the safety of yoga practice. His recent article, "Yoga and Sex Scandals: No Surprise Here," is now creating a yoga sexploitation.

Yoga Mirror

Mina Samuels | Posted 05.07.2012 | Healthy Living
Mina Samuels

As my friend so wisely pointed out, who was I to judge what was excellence in my yoga practice? My ego, the judge, was arrogant enough to think it knew better than my body what was right and good for me.