Five days ago, I asked that you open yourself to the power of gratitude. If you took me up on that offer, you should already be feeling a slight shift in your way of being in the world. Looking out for five things to be grateful for changes the way you see your whole day -- and eventually your life. It's a major cornerstone of living a happy and fulfilled life.
The other fundamental building block I know for sure is forgiveness: releasing all grudges, need for revenge or attachment to what woulda-shoulda been.
My favorite definition -- if you've watched "The Oprah Show" or read O magazine, you've heard me say it repeatedly -- is that forgiveness is giving up the hope that the past could be any different. That was said by an expert many years ago on the show.
When I first heard it, I literally I got goose bumps. The message that came through so clearly and stayed with me is this: Forgive, so you can truly live.
Forgiveness doesn't mean you condone the behavior or, in any way, make a wrong right. It just means you give yourself permission to release from your past -- and step forward with the mud of resentment cleared from your wings. Fly!
Is there someone you need to forgive? Let that be the best gift you give yourself this year. It's the gift for all seasons.
Follow Oprah Winfrey on Twitter: www.twitter.com/Oprah